- 8 Ingredients
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1 cup uncooked quinoa
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1/2 cup uncooked millet
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1 ripe mango
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1 (15 oz) can black beans, rinsed
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1/3 cup chopped scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Kitchen Daily
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- 12 Ingredients
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1 clove garlic, minced
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1/4 tsp ground cumin
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1/4 tsp salt
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1 small canned chipotle pepper in ad...
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1/2 cup diced red bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Cooking Light
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- 13 Ingredients
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1 Tbsp vegetable oil
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2 garlic cloves, minced
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3 cups fresh corn kernels (about 6 ears)
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2 cups diced peeled ripe mango (about...
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1 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Eating Well
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- 12 Ingredients
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1 clove garlic, minced
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1/4 tsp ground cumin
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1/4 tsp salt
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1/2 cup diced red bell pepper
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1/2 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 13 Ingredients
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7 medium tomatoes, quartered
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1 large onion, cut into large pieces
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3 cloves garlic, peeled
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2 tbsp olive oil
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Cookstr
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- 5 Ingredients
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One 15-oz can black beans , drained...
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2 cups diced mango; or substitute pi...
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2 Tbsps diced pimientos
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2 Tbsps chopped fresh cilantro
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1 small habanero chile, stem and se...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- AllRecipes.com
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- 6 Ingredients
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1/4 red onion, halved and then thinly...
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1 (15 oz) can black beans, rinsed and...
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6 cups mixed greens
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2 ripe mangoes, peeled and cubed
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1/2 cup fruit-flavored vinaigrette dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- AllRecipes.com
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- 6 Ingredients
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1/2 (15 oz) can navy beans, rinsed an...
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1/4 cup chopped fresh cilantro
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1/4 cup chopped onion
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1 mango - peeled, seeded and diced
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1/2 (15 oz) can black beans, rinsed a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 13 Ingredients
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1/4 cup chopped fresh cilantro
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1/2 lb. tomatillos, papery covering d...
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1 tsp. ground cumin
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4 skinless tilapia fillets (about 4 o...
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1 15-oz. can black beans, drained and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food.com
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- 6 Ingredients
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1/4 cup balsamic vinegar
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2 (15 oz) cans black beans , rinsed (...
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2-3 Tbsps olive oil
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2 ripe mangoes
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3 garlic cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food.com
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- 9 Ingredients
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6 green onions , thinly sliced
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1 (15 oz) can black beans , rinsed an...
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1 jalapeno pepper, seeded and minced
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1 cup red sweet bell pepper , diced
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1/4 cup cilantro leaf , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Food.com
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- 8 Ingredients
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6 green onions , thinly sliced
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1 (15 oz) can black beans , drained a...
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1/4 cup fresh lime juice (fresh is best)
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1 cup red sweet bell pepper , diced
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1/4 cup cilantro leaf , chopped (you...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
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- 12 Ingredients
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2 Tbsps diced green chilies
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15 ozs canned black beans
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1 red bell pepper , diced
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16 ozs frozen edamame, cooked and the...
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1/3 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Real Mom Kitchen
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- 14 Ingredients
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4-5 chicken breasts (boneless and ski...
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1 can corn, drained
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1 can black beans, drained and rinsed
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3 cups mango salsa
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Cumin to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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HF
High fiber
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- 14 Ingredients
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1 (4 1/2 oz) can chopped green chilies
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cheese
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1 cup canned corn
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10 grape tomatoes or cherry tomatoes...
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tortilla chips
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- Nutrition by Foodily 94% match
- Calories per gram: 1.1
- Total fat: Med
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- Food.com
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- 11 Ingredients
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1 cup chopped bell pepper
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2/3 cup couscous
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1 (15 oz) can black beans , drained,...
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1 cup water
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1 tsp garlic salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
-
- Cook time:
- 12 Ingredients
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3 Tbsps lime juice
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1/4 tsp ground cumin
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1 small chipotle chile in adobo , dra...
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1 garlic clove , minced
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Food.com
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- 10 Ingredients
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1/8-1/3 cup coursely chopped fresh basil
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1 cup (or more) frozen whole kernel c...
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1/8-1/3 cup coursely chopped fresh ci...
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2 Tbsps peanut oil
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1/8-1/3 cup coursely chopped fresh mint
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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