Summer Asian Salad Without (gluten) Food Network Recipes

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Asian Island Grilled Chicken Salad

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8 Ingredients
1/4 cup DOLE® Pineapple Juice
1 Tbsp soy sauce
1 tsp packed brown sugar
1 clove garlic, finely chopped
2 (8 oz.) boneless, skinless chicken...
1 pkg. DOLE All Natural Asian Island...
1 cup red bell pepper, thinly sliced
1/4 cup DOLE® Red Onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Shrimp And Papaya Salad

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7 Ingredients
1 1/2 lbs cooked bay shrimp
1 papaya
1 head butter or Boston lettuce
A few sprigs parsley
2 Tbsps milk
1/2 cup mayonnaise
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spicy Shrimp And Scallop Tempura With Cucumber Salad

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17 Ingredients
Canola oil, for frying
1 cup all-purpose flour
1/4 cup cornstarch
1 Tbsp sesame seeds
1/2 tsp kosher salt
1/2 tsp sugar
1/2 tsp baking powder
1 cup cold water
1/2 cup sake
1 Tbsp chile sauce (recommended: Srir...
1/4 tsp fish sauce
4 large shrimp, peeled, and deveined
2 large scallops, cleaned
1 (1/4-inch) piece fresh ginger, peel...
1/8 tsp chile flakes
1 Tbsp rice vinegar
1 cucumber, julienned
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Spicy Green Papaya Salad

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10 Ingredients
6 oz green papaya, shredded
6 small cherry tomatoes
2 garlic cloves
1 small Thai bird chile
2 Tbsps fish sauce
2 Tbsps freshly squeezed lime or lemo...
1 tsp palm or cane sugar
1 cabbage, sliced and chilled
Dried shrimp, for garnish
Ground peanuts, for garnish
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Nutrition by Foodily 90% match
Calories per gram: 0.3
Total fat: Low
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Baja Lobster And Mango Salad

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9 Ingredients
1 large orange
2 cooked lobster tails, shelled and m...
1/2 firm but ripe avocado, pitted, pe...
1 mango, peeled, pitted and diced
2 finely chopped scallions, white and...
2 cups mixed baby greens salad mix
2 Tbsps extra-virgin olive oil
1 large lime, juiced
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Asian Rice Salad With Shrimp

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16 Ingredients
2 cloves garlic, minced
1 2-inch piece ginger, peeled and grated
3 Tbsps toasted sesame oil
1/4 cup rice vinegar
2 Tbsps soy sauce
Pinch of sugar
3/4 lb large shrimp, peeled, deveined...
1 large carrot, shredded
2 stalks celery, thinly sliced
2 cups snow peas, thinly sliced
1 Tbsp vegetable oil
2 cups cooked white or brown rice
1 bunch scallions, thinly sliced
1/4 head iceberg lettuce, shredded
1 cup mung bean sprouts
1/2 cup chow mein noodles and/or chop...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Glazed Hens With Cucumber-cantaloupe Salad

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9 Ingredients
2 Cornish game hens (about 1 1/2 lbs...
Kosher salt and freshly ground pepper.
2 to 3 tsps Asian chili sauce (such a...
3 Tbsps fresh lime juice
3 Tbsps packed dark brown sugar
3 Tbsps extra-virgin olive oil
1/2 small cantaloupe
1 shallot
1 English cucumber
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Nutrition by Foodily 89% match
Calories per gram: 2.0
Total fat: High
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Yellow Chile Spring Rolls And Tropical Fruit Salad

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16 Ingredients
1/2 lb scallops, cleaned
2 Tbsps hoisin sauce, divided
4 ozs bean sprouts
4 rice spring roll wrappers, soaked i...
8 yellow chile peppers, julienned
2 scallions, julienned
1 carrot, julienned
1 yellow zucchini, julienned
4 ozs crab meat
Tropical Fruit salad, recipe follows
1 cup chopped papaya
1/2 cup chopped mango
1/2 cup fresh lemon juice
1 Tbsp minced fresh ginger
1 Tbsp honey
Sprig fresh cilantro, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Grilled Corn, Edamame, And Black-eyed Pea Salad

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12 Ingredients
4 ears grilled corn
1 lb edamame, cooked and shelled
2 1/2 cups cooked black-eyed peas (if...
1 red onion, finely chopped
4 stalks celery, finely chopped
4 Tbsps melted butter or 2 Tbsps oliv...
1 1/2 cups balsamic vinaigrette, or a...
2 cloves garlic, minced
Kosher salt and freshly ground black...
1 large head red leaf lettuce, torn i...
1 (12-oz) bag baby spinach
Sliced plum tomatoes, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Grilled Roasted Garlic Shrimp Skewers

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10 Ingredients
1 lb large shrimp, peeled, de-veined...
Salt and freshly ground black pepper
1 cup roasted garlic salad dressing
2 tsps lemon juice
1 tsp Italian seasoning
Canola oil, for grilling
One 5-oz package baby arugula
2 plum tomatoes, diced
1 lemon, cut into wedges
Special equipment: 8 to 10-inch bambo...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Bibimbap Salad

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17 Ingredients
3 Tbsps soy sauce
1 Tbsp sesame oil
1 tsp honey plus 1 Tbsp
1 clove garlic, minced
1/2 tsp grated ginger
4 Tbsps canola oil, plus 1/4 cup
2 large shiitake mushrooms, stems dis...
2 small zucchini, halved lengthwise
Salt and freshly cracked black pepper
1/4 cup rice vinegar
2 tsps fresh lime juice
2 tsps Dijon mustard
1 Tbsp honey
1 1/2 cups long-grain rice, cooked ac...
1 handful bean sprouts
1/2 cup carrots, julienned
Cilantro leaves, torn, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Hot Asian Pork Skewers With Rice Vinegar Slaw

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16 Ingredients
1 (1 1/2-lb) pork butt, cut into 1-in...
1 cup teriyaki sauce
1 cup sweet chile paste
1 Tbsp red pepper flakes
1 habanero, minced (keep the seeds in...
1/4 cup dark brown sugar
1/2 head green cabbage, sliced
1/4 head red cabbage, sliced
1/4 cup shredded carrots
1 cup rice wine vinegar
1/2 cup mayonnaise
1 Tbsp Dijon mustard
1 Tbsp brown sugar
1 tsp celery seed
3 Tbsps salt
Special equipment: 10 wooden skewers,...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Tomatillo And Tamarind Soup With Chayote Salad

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16 Ingredients
3 Tbsps canola oil
1 large white onion, roughly chopped
3 garlic cloves, roughly chopped
1 Tbsp fresh ginger, roughly chopped
1 cup white wine
1 Tbsp seedless tamarind paste
1 lb tomatillos, dehusked
5 cups chicken stock or low sodium ca...
1/4 lb butter, cubed
Sugar, to taste
Salt and freshly ground black pepper
2 Anaheim chiles
2 Tbsps canola oil
1 medium white onion cut into 1/2-inc...
2 garlic gloves, minced
3 medium chayote squash, peeled and c...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Green Papaya Salad With Prawn And Pork: Goi Du Du Tom Thit

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23 Ingredients
Dipping fish sauce
3 Tbsps fish sauce
3 Tbsps white vinegar
2 Tbsps sugar
4 ozs or 1/2 cup water
2 cloves garlic
1 chile, chopped
2 Tbsps fresh lime juice
salad
1 green papaya, peeled and finely jul...
7 ozs cooked pork belly, thinly sliced
5 fresh green mint leaves, finely sliced
5 fresh Asian basil leaves, finely sl...
5 fresh perilla leaves, finely sliced*
5 fresh coriander (cilantro) leaves,...
7 ozs cooked medium-size tiger prawns...
1 Tbsp fried red Asian shallots*
1 Tbsp crushed roasted peanuts
1/2 tsp fried garlic chips
1 chile, sliced
*Can be found at specialty Asian mark...
Cook's Note: Submerge the julienne gr...
drain. This keeps the crisp texture o...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Corn And Tomato Salad With Thai Basil Vinaigrette Dressing

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16 Ingredients
8 large ears corn
Kitchen twine
1 small or 1/2 large red onion, finel...
2 cups grape tomatoes, quartered leng...
4 to 5 large Thai basil leaves, rough...
Kosher salt and freshly cracked black...
1/2 cup chopped Thai basil leaves
1/2 cup chopped cilantro leaves
1/4 cup lime juice
1/4 cup orange juice
1 Tbsp honey
2 tsps freshly grated ginger
1 tsp lime zest
1/2 tsp kosher salt
1/2 tsp fresh cracked black pepper
1/4 cup canola oil
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Chilled Wagyu Shabu Shabu, Panzanella Salad & Basil Pearls

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18 Ingredients
1 oz dried country bread cut into 1-i...
5 cherry tomatoes sliced in half
1 oz black olives sliced
1/2 cucumber and cut into 1-inch dice
1/2 red onion shaved julienne
Olive oil
Rice wine vinegar
Salt and pepper to taste
Shabu broth
1 qtkombu stock (water & kombu)
Salt to taste
2 cups water
2 1/2 gs calcium chloride
110 gs sugar
2 cup water
35 gs basil leaves
4 gs sodium alginate
Setting bath
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Nutrition by Foodily 89% match
Calories per gram: 0.3
Total fat: Low
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Asian Slaw Recipe

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15 Ingredients
2 serrano chiles, minced fine
1 large carrot, grated fine with a pe...
2 Tbsps chiffonade cilantro
1/2 cup rice wine vinegar
1 Tbsp soy sauce
1 yellow bell pepper, julienne fine
2 Tbsps chiffonade mint
1 lime, juiced
1/2 tsp ground black pepper
1/2 cup peanut butter
1 (3-inch) piece ginger, grated fine
1 red bell pepper, julienne fine
3 green onions, cut on the bias, all...
2 Tbsps sesame oil
1 head Napa cabbage, sliced thin
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Shrimp Summer Rolls

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21 Ingredients
1/3 cup unsalted peanuts
1 1/2 tsps vegetable oil
2 tsps red curry paste
2 tsps fish sauce
1 Tbsp sugar
1/2 cup unsweetened coconut milk
1/2 cup low-sodium chicken broth
1 Tbsp hoisin sauce
Kosher salt
1 Tbsp rice vinegar
2 tsps sugar
6 black peppercorns
12 medium shrimp (unpeeled)
1 oz rice vermicelli
1 cucumber
3 scallions
8 8-inch-round rice paper wrappers
1/2 bunch mint
1/2 bunch basil
1/2 bunch cilantro
4 Boston lettuce leaves, torn
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Grilled Chicken Lettuce Wraps With Sesame Miso Sauce

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13 Ingredients
1 head Boston lettuce, leaves washed...
1/4 cup water
1 Tbsp soy sauce
1 Tbsp dark brown sugar
1 Tbsp mirin
1 clove garlic, grated
4 to 6 boneless skin-on chicken thigh...
1 large seedless cucumber, sliced ver...
1 tsp salt
2 Tbsps miso
2 Tbsps toasted sesame seeds, ground
1 Tbsp yuzu or lemon juice
1 Tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Blue-cheese-pear-pecan Salad

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11 Ingredients
1 to 2 Asian pears
3/4 cup crumbled blue cheese
3/4 pecan halves, toasted
2 heads Romaine lettuce, leaves only
1/4 cup balsamic vinegar
3 cloves garlic, crushed
5 fresh basil leaves, minced
1 Tbsp honey
1 tsp salt
1/4 tsp pepper
1/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Southeast Asian-style Stuffed Poblano Peppers With Lime Peanut...

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15 Ingredients
6 poblano peppers
2 Tbsps canola oil, plus 1/4 cup cano...
2 shallots, finely minced
1/4 cup finely minced fresh ginger
2 cloves garlic, finely minced
1 lb Mexican chorizo, casings removed
1 Tbsp sweet soy sauce
3 Tbsps fish sauce
1 cup chopped fresh basil
1/2 cup roasted peanuts, unsalted and...
1 shallot, finely minced
1/2 cup canola oil
4 fresh limes, juiced
1/4 cup fish sauce
2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Tonkatsu-style Butterflied Pork Chops With Watercress Salad

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15 Ingredients
2 rib pork chops (each about 3/4 inch...
1/4 cup rice-wine vinegar
1 tsp soy sauce
1 tsp sugar
A few drops of Japanese sesame oil
1 qtof peanut oil or vegetable oil
Flour for dredging
1 jumbo egg, beaten
2 cups panko crumbs*
2 loosely packed cups watercress leaves
1/2 cup minced tomato
1 Tbsp finely minced scallion
1/4 cup mung bean sprouts
1 Tbsp plus 1 tsp rice-wine vinegar
Coarse salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 5.4
Total fat: High
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Shrimp Summer Rolls

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27 Ingredients
2 ozs mung bean noodles or cellophane...
1 (2-inch) piece fresh ginger, peeled...
1 lemon, halved
1/4 cup soy sauce
1/4 cup sugar
4 bay leaves
1 Tbsp chopped green onions (green an...
1 tsp chopped garlic
1 tsp salt
1 tsp freshly ground black pepper
1/2 tsp cayenne pepper
16 large shrimp, peeled and de-veined
2 tsps Essence, recipe follows
8 (8 1/2-inch) round rice paper wrappers
8 small romaine lettuce leaves, rinse...
1 oz alfalfa or radish sprouts
32 fresh mint leaves
32 sprigs fresh cilantro
1 large carrot, peeled and shredded
2 1/2 Tbsps paprika
2 Tbsps salt
2 Tbsps garlic powder
1 Tbsp black pepper
1 Tbsp onion powder
1 Tbsp cayenne pepper
1 Tbsp dried oregano
1 Tbsp dried thyme
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Nutrition by Foodily 96% match
Calories per gram: 1.5
Total fat: Low
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Vietnamese Crispy Carrot And Cabbage Salad With Sliced Chicken...

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21 Ingredients
1 1/2 lbs boneless skinless chicken b...
7 Tbsps fresh lime juice
5 Tbsps fish sauce
6 Tbsps rice vinegar
3/4 cup cilantro leaves, shredded (st...
3 Tbsps sugar
2 serrano chiles, stemmed, seeded and...
2 cloves garlic, minced
1/4 tsp crushed red pepper
1 tsp grated wasabi, optional
1/2 red onion, very thinly sliced
4 cups very thinly sliced cabbage
3 cups julienned carrots
1/2 cup fresh mint leaves, shredded
1/4 cup fresh Thai basil leaves, shre...
2 scallions, thinly sliced on the dia...
1/4 cup finely chopped roasted salted...
Crispy Shallots, recipe follows
Peanut oil, for frying
2 large shallots, thinly sliced
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Sesame Seared Salmon Salad

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24 Ingredients
4 ozs soy sauce
1 oz sesame oil, plus more for frying
4 ozs rice wine vinegar
1 orange, juiced
1 (5-oz) salmon fillet
Nonstick cooking spray
1 oz black sesame seeds
1 oz white sesame seeds
4 ozs miso paste
1 Tbsp sesame oil
1 cup rice wine vinegar
3 cups olive oil
1 Tbsp soy sauce
Salt and pepper
1/2 oz olive oil
1/2 oz sesame oil
1/2 oz soy sauce
1 zucchini, cut into julienne
1 yellow squash, cut into julienne
1 carrot, cut into julienne
12 ozs baby field greens
1 plum tomato, sliced
2 ozs toasted cashews
1/2 oz sweet soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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