• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces soba noodles
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  • 1 tablespoon canola oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • ⅓ cup maple syrup
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  • ¼ cup soy sauce
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  • 1 tsp minced fresh ginger
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  • 1 tsp minced garlic
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  • 4 (6-oz) skinless salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon coconut oil
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon lemon juice
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  • 1 teaspoon oregano
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • Quick cucumber pickle (see separ...
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  • light soy sauce , to taste
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  • 1 egg , beaten
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  • spinach & watercress salad (see...
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  • 50.0g sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 skinless salmon fillets
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  • 1 lime , juiced
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  • 1 red pepper , thinly sliced
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  • 4 spring onions , sliced
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  • 100.0g egg noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE CUCUMBER salad
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds wild sockeye salmon...
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  • Kosher salt
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  • 3 large oranges
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  • Vegetable oil for frying
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
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  • 1 tsp soy sauce
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  • 1 tsp golden caster sugar
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  • 2 carrots
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  • lemon wedges, to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut i...
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  • 1⁄2 cup red miso glaze
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  • 6 Tbs. (3⁄4 stick) unsalted butter
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  • 7 oz. shiitake mushrooms, brushe...
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  • 2 carrots, peeled and cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Ancho-Chipotle Recado:
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  • 1 tablespoon corn oil, or as needed
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  • 1 dried ancho or pasilla chile s...
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  • 1 dried chipotle chile, stemmed,...
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  • 1 tablespoon dried Mexican orega...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups arugula
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  • 1/2 cup cooked farro
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  • 1/2 cup cucumber, chopped
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  • 1/2 kiwi, chopped
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  • 1/4 yellow bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • salmon
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon asian toasted sesame oil
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  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup pearled barley
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  • 1 (16-ounce) bag frozen stir-fry...
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  • 1 tablespoon toasted sesame seed...
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  • 4 (4-ounce) skinless salmon fillets
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  • 3 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • salmon
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon asian toasted sesame oil
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  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 2 teaspoons v...
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  • 2 tablespoons sherry vinegar
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  • 1 teaspoon Thai red curry paste...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The Rice
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  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 1/2 ounces unsalted butter
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  • Cabbage salad
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For Pickling:
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon pickling spice
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  • 1 tablespoon Sichuan peppercorns
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  • 4 star anise
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons soy sauce
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  • 3 tablespoons whole-grain mustard
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon mustard
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  • 1 teaspoon sugar
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  • One 1 1/4-pound center-cut skinl...
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  • 1 cup small hardwood chips, such...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon mustard
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    +
  • 1 teaspoon sugar
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    +
  • One 1 1/4-pound center-cut skinl...
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    +
  • 1 cup small hardwood chips, such...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • 2 tablespoons canola oil
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    +
  • 1 cup millet
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    +
  • 8 ounces boneless, skinless salm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 skinless salmon fillet (1 1/2...
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  • 2 teaspoons peanut oil or vegeta...
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  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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  • 2 large scallions, very thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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