• 7 Ingredients
  • 1 pound asparagus, rinsed
    -
    +
  • 1 pound thin-skinned red potatoe...
    -
    +
  • 1 firm-ripe papaya (about 1 lb.)...
    -
    +
  • 4 cups salad mix (about 4 oz.),...
    -
    +
  • 1/2 cup calamata olives, pitted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 leftover Lemongrass Chicken th...
    -
    +
  • 1 cup shredded Napa cabbage
    -
    +
  • 1 tablespoon mango, chopped
    -
    +
  • 1/8 teaspoon leftover Black Rice...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups thinly sliced Brussells s...
    -
    +
  • 1/2 cup fresh or frozen & defros...
    -
    +
  • 2 tablespoons toasted hazelnuts...
    -
    +
  • 8 thin slices of Manchego cheese
    -
    +
  • 1/4 cup Lemon-Miso* or favorite...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp white miso
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 3 cups steamed broccoli florets,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
    -
    +
  • Coarse salt
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch beets (3/4 pound without...
    -
    +
  • 1/4 cup sliced natural almonds
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 cups frozen shelled edamame, t...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup drained and diced jarred...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole pitted dates, chopped
    -
    +
  • 1 (16-ounce) package cabbage-and...
    -
    +
  • 2 tablespoons hot water
    -
    +
  • 1 1/2 teaspoons tamarind paste
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 package Knorr® Menu Flavors Si...
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 2 cups thinly sliced assorted ve...
    -
    +
  • 1 Tbsp. lime juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch thin asparagus spears (a...
    -
    +
  • 3 oz/ 85g baby portabella (aka c...
    -
    +
  • 1 Tablespoon light white or yell...
    -
    +
  • 1 ½ Tablespoons rice vinegar (un...
    -
    +
  • ½ tsp raw honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 1 tablespoon plus 1/2 cup vegeta...
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 white button mushrooms, trimme...
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bunch kale (I used purple kale)
    -
    +
  • 2-3 Tbsp white miso dressing
    -
    +
  • 1/2 cup red onion, thinly sliced
    -
    +
  • 1 tomato, diced or thinly sliced
    -
    +
  • avocado, thinly sliced or diced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 6 cups shredded savoy or green c...
    -
    +
  • 1 cup shredded radicchio
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/2 cup chopped, drained pineapp...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, thinly sl...
    -
    +
  • 1/2 tsp. oil
    -
    +
  • 1/3 KRAFT SIZZLING saladS asian...
    -
    +
  • 1 pkg. (12 oz.) broccoli slaw
    -
    +
  • 1 red pepper, cut into thin strips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 beef top loin (strip) steaks,...
    -
    +
  • 2/3 cup light asian-style dressi...
    -
    +
  • 1-1/4 cups long-grain and wild r...
    -
    +
  • 2-1/2 cups boiling water
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 (12-ounce) package coleslaw mi...
    -
    +
  • 1/2 cup asian-style salad dressing
    -
    +
  • Fresh spinach
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 8 oz raw lean ground turkey
    -
    +
  • 4 cups dry broccoli cole slaw
    -
    +
  • 1 cup Hunt
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cubed smoked turkey meat
    -
    +
  • 1 can (14-19 ounces) black beans...
    -
    +
  • 1 can (14-19 ounces) no-salt-add...
    -
    +
  • 1 cup shelled edamame, cooked ac...
    -
    +
  • 1 medium red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup wild rice, cooked
    -
    +
  • 1/3 cup cascadian farm organic e...
    -
    +
  • 1 cup cascadian farm organic chi...
    -
    +
  • 2 tablespoons annie's naturals g...
    -
    +
  • 2 tablespoons cashews
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups water
    -
    +
  • 2 pounds asparagus, cut into 2-i...
    -
    +
  • 1 pound large shrimp, peeled and...
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 1/4 cup yellow miso (soybean paste)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound chayote, peeled, cut i...
    -
    +
  • 1/4 pound loofah, ridges peeled,...
    -
    +
  • inch cubes
    -
    +
  • 1/4 pound ivy gourd, cut in 1/2-...
    -
    +
  • 2 tomatoes, cut in 1/2-
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 beef top loin petite roast (1-...
    -
    +
  • 1-1/2 pounds bok choy, cut lengt...
    -
    +
  • 4 green onions
    -
    +
  • 1/2 cup asian-style dressing, di...
    -
    +
  • 1-1/2 cups thin strips English o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 shallot, thinly sliced (1/4 cup)
    -
    +
  • 11/2 Tbs. pear vinegar or unfilt...
    -
    +
  • 6 cups spinach leaves, trimmed
    -
    +
  • 11/2 cups torn frisée, escarole,...
    -
    +
  • 1 asian pear, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag(s) Broccoli Cole Slaw Mix
    -
    +
  • 2 package(s) Raman Soup, chicken
    -
    +
  • 1 bunch(es) scallions, chopped
    -
    +
  • 1 cup(s) Sliced Almonds, Toasted
    -
    +
  • 1/2 cup(s) sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all