• 8 Ingredients
  • 1 cup uncooked quinoa
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  • 1/2 cup uncooked millet
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  • 1 ripe mango
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  • 1 (15 ounce) can black beans, ri...
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  • 1/3 cup chopped scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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  • 2 1/4 cups water
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  • Salt and pepper
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  • 5 tablespoons lime juice (3 limes)
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  • 1/2 jalapeño chile, stemmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 leftover Lemongrass Chicken th...
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  • 1 cup shredded Napa cabbage
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  • 1 tablespoon mango, chopped
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  • 1/8 teaspoon leftover Black Rice...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp. granulated sugar
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  • 1 tsp. finely grated orange zest
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  • 4 4-inch fresh basil stems
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  • 1 cup dried black beans (to yiel...
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  • 1 cup 1/4-inch diced jícama (abo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1 small canned chipotle pepper...
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 3 cups fresh corn kernels (about...
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  • 2 cups diced peeled ripe mango (...
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  • 1 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 large beets (about 3/4 pound),...
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  • 1/4 cup orange juice, divided
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  • 2 tablespoons lime juice, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1 tablespoon honey mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 15-ounce can black beans ,...
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  • 2 cups diced mango; or substitut...
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  • 2 tablespoons diced pimientos
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  • 2 tablespoons chopped fresh cil...
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  • 1 small habanero chile, stem a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 10 x scallops
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  • 16 x Shrimp
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  • 2 cups Arugula chopped
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  • 1 bpx Couscous
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  • 2 x mangos
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup diced peeled ripe mango
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  • 1 tablespoon honey mustard
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  • 6 cups salad greens
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  • 1/8 teaspoon salt
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  • 1/4 cup orange juice, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups black rice
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  • Cooking spray
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  • 1 (8-ounce) salmon fillet (about...
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • mango-Pea salad
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  • 3 cups soybean sprouts
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  • 2 cups fresh or thawed frozen peas
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  • 2 mangoes, peeled and diced
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  • 2 bunches green onions, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup wild rice, rinsed
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  • 2 ripe, firm mangoes, peeled and...
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  • 1 medium-sized red bell pepper,...
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  • 1/2 cup diced red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
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  • 1 clove garlic, minced
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  • 1 1/2 cups corn kernels (from 3...
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  • 1 large (about 1 pound) mango, p...
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  • 1 can (15-19 ounce) black beans,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium aubergines (eggplants)
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  • 1 large ripe mango
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  • 400 g can chickpeas [14oz]
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  • 1 tsp ground coriander
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  • 1/2 tsp smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 clove garlic, minced
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  • 11/2 cups corn kernels (from 3 e...
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  • 1 large mango (about 1 pound) pe...
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  • 1 15 oz. can black beans, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can Salt to taste
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  • 1 mango
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  • 1 Red pepper
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  • 2 Ears of Corn
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  • 3 Fresh Basil Leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1/2 cup chopped fresh mint
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  • mango-Pea salad
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  • 1/2 teaspoon salt
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  • 3 cups soy sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 cups diced mangoes
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  • 1 cup diced red bell pepper
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  • 6 green onions , trimmed and thi...
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups gourmet salad greens
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  • 1 tablespoon honey mustard
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  • 1/4 teaspoon black pepper , divided
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  • 1/8 teaspoon salt
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  • 1/4 cup orange juice, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 teaspoon Mexican cinnamon
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  • 1 tomato, thinly sliced
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  • 1 teaspoon ground coriander
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  • 1 tablespoon olive oil
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  • 1 teaspoon red pepper flakes
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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