• 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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  • 2 1/4 cups water
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  • Salt and pepper
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  • 5 tablespoons lime juice (3 limes)
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  • 1/2 jalapeño chile, stemmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 1 cup black beans
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  • 1 ear corn , grilled and kernels...
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  • 1/2 x red pepper , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 x 150g tuna steaks
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  • olive oil, for brushing
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  • 200 g sugar snap peas, trimmed,...
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  • 1 tablespoon toasted sesame seeds
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  • 1 red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • MINTED POTATO salad
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  • ½ lemon , juiced
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  • 8-12 lamb cutlets , well trimmed
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  • 2.0 tbsp mint , chopped
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  • 125.0g natural yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 clove garlic, minced
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  • 1 1/2 cups corn kernels (from 3...
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  • 1 large ripe mango (about 1 pou...
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  • 1 15-ounce or 19-ounce can black...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 5 fresh cilantro sprigs plus 1/3...
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  • 1 whole green onion plus 2 green...
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  • 1 8-ounce package sugar snap peas
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  • 3 baby bok choy, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
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  • 3 tbsp. extra-virgin olive oil
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  • 1 tbsp. tamarind concentrate
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  • 1/2 cup finely chopped walnuts
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  • 1/4 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 6 cups thinly sliced savoy cabbage
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  • 1 cup coarsely grated peeled car...
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  • 1 cup coarsely grated peeled dai...
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  • 1 large red bell pepper, cut int...
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3 cups fresh or thawed, frozen c...
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  • 1 medium carrot, peeled and cut...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups Kitchen Basics® Origi...
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  • 2 tablespoons honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • One 15-ounce can black beans ,...
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  • 2 cups diced mango; or substitut...
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  • 2 tablespoons diced pimientos
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  • 2 tablespoons chopped fresh cil...
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  • 1 small habanero chile, stem a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup sun-dried tomatoes, (no...
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  • 1 green bell pepper, seeded and...
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  • 1/2 cup molasses
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  • 1 clove garlic
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  • Salt & freshly ground pepper, to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound edible-pod peas
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  • 3 tablespoons oyster or soy sauce
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  • 2 tablespoons cornstarch
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  • 4 teaspoons rice vinegar
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  • 2 cups fat-skimmed chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 1/2 cups whole cranberries
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  • 1 tablespoon finely chopped fres...
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  • Salt to taste
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  • 4 tablespoons honey, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 canned chipotle chiles in adobo*
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  • 3 fresh jalapeño chiles
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  • 1 medium onion
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  • 2 garlic cloves
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  • 3 medium vine-ripened tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup pineapple juice
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  • 1/4 cup seasoned rice vinegar
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  • 3 tablespoons chopped jalapeño p...
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  • 1 tablespoon sugar
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  • 1 1/2 tablespoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds boiling potatoes (prefe...
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  • 1 fresh jalapeño pepper, minced...
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  • 2 small garlic cloves, minced
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  • 1 tablespoon sugar
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    +
  • 1 tablespoon white-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound dried black-eyed peas,...
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  • 1/3 cup dried shrimp (see Note)
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bacon slices, chopped
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  • 12 cups torn mustard greens, ste...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa, rinsed
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  • 1⁄4 cup sunflower seeds
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    +
  • 1 chipotle pepper in adobo sauce
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  • 2 marinated sun-dried tomatoes
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups corn kernels (from 3...
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    +
  • 1 large (about 1 pound) mango, p...
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    +
  • 1 can (15-19 ounce) black beans,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoon(s) canola oil
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    +
  • 1/4 cup(s) chopped fresh cilantro
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    +
  • 1/4 cup(s) chopped fresh mint
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    +
  • 3 tablespoon(s) chopped jalapeno...
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    +
  • 1 teaspoon(s) grated lime rind
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoon(s) canola oil
    -
    +
  • 1/4 cup(s) chopped fresh cilantro
    -
    +
  • 1/4 cup(s) chopped fresh mint
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    +
  • 3 tablespoon(s) chopped jalapeno...
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    +
  • 1 teaspoon(s) grated lime rind
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all