• 15 Ingredients
  • 2 cup all-purpose flour
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  • 2 tsp cinnamon
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  • 1/2 tsp freshly grated nutmeg
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  • 1/4 tsp cloves (the nutmeg and t...
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz shredded zucchini, all liq...
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  • 1/2 cup shallots, chopped
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  • 1/4 chopped fresh chives
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  • 1/2 cup part skim mozzarella
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  • 2 tbsp grated parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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  • 1 pint cherry tomatoes
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  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon black pepper, divided
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  • 5 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup whole-milk ricotta cheese
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  • 1/2 cup frozen petite green peas...
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  • 1/4 cup (1 ounce) finely grated...
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  • 2 tablespoons chopped fresh chives
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  • 1/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 3/4-inch piece fresh ginger, p...
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  • Juice of 1/2 lime
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  • 1 1/2 tsp citrus vinegar or whit...
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  • 1 1/2 tbsp sugar
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  • 3/4 tsp chaat masala
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 cup dried small red lentils
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 tablespoon minced fresh garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
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  • 1 pint cherry tomatoes
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon saffron threads
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  • 1/4 cup water
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    +
  • 2 cups all-purpose flour, divided
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons butter
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    +
  • 1/2 cup all-purpose flour (about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cups vertically sliced Vidalia...
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    +
  • 1 cup dried small red lentils
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 9 cups (1-inch) sliced zucchini...
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1% low-fat milk
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    +
  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces chicken and sun-dried t...
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    +
  • 1 1/4 cups fat-free milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3/4 cup (3 ounces) shredded redu...
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  • 1/3 cup (about 1 1/3 ounces) shr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups diced peeled peaches
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  • 1/4 cup dried cranberries, chopped
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    +
  • 1/4 cup fresh orange juice
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  • 3 tablespoons minced shallots
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 (5.7-ounce) box uncooked couscous
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    +
  • 1 1/2 cups cubed cooked chicken...
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 1/2 cup diced radishes (about 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1/4 cup chopped pancetta or baco...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Japanese eggplant, cut d...
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    +
  • 1 pound zucchini, cut diagonally...
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    +
  • Cooking spray
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    +
  • 1 pound large beefsteak tomatoes...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon minced fresh thyme
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup fat-free milk
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    +
  • 2 large eggs
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    +
  • 2 (8 1/2-ounce) packages corn mu...
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    +
  • Cooking spray
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    +
  • 6 bacon slices
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp fresh lime juice
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    +
  • 1 Tbsp white wine vinegar
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  • 1 Tbsp. honey
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    +
  • 1/4 tsp. fine grain sea salt (do...
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    +
  • 1 small garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all