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14 summer, coconut butter no banana recipes

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14 summer, coconut butter no banana recipes

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Coconut Strawberry Shortcake

A Nutritionist Eats
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7 Ingredients
8 oz Shredded Coconut (2 2/3 cup)
1 cup sliced almonds
1/2 cup coconut butter
1/2 cup Agave
1 cup raw cashews, soaked overnight
1/2-3/4 cup cold water
2 tbs Agave
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Nutrition by Foodily 71% match
Calories per gram: 4.0
Total fat: High
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Spontaneous Blueberry Cake

Love Raw
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13 Ingredients
3/4 cup mixed nuts
1/3 cup dates, pitted and soaked (sav...
salt and vanilla to taste
3 Tbsps of date-soaking water
3/4 cup blueberries
1/2 cup blueberies (for decoration)
half of an avacado
zest from one organic lime
juice from half of an organic lime
4 dessertspoons Agave nectar
2 dessertspoons Lucuma, or more if you
3 Tbsps date-soaking water
2 large Tbsps coconut butter
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Nutrition by Foodily 85% match
Calories per gram: 3.6
Total fat: High
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Caribbean Blaze Shrimp Recipe

Food Network
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Site rating: 5 stars
Cook time: 41 mins

14 Ingredients
1 Tbsp salt
1/4 tsp ground cumin
8 to 10 cloves fresh garlic
Serving suggestion: 5 to 6 cups cooke...
4 oz (1 stick) butter
21 ozs tomato puree
3 lbs small (25 to 30/ per lb) uncook...
1/2 cup Sherry
1 medium green pepper
1/2 tsp oregano
1 medium onion
2 ozs coconut butter
1 oz hot red pepper sauce
1 medium red pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Chocolate Mint Cake Donut (gluten-free, Vegan, Soy-free, Low In...

Pure2Raw
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Cook time: 14 mins

15 Ingredients
1/2 cup brown rice flour (any gf or r...
5 tbsp flax meal
5 tbsp cocoa
2 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
1/3 cup xyitol (or sugar)
1/4 cup coconut oil
3/4 cup coconut kefir (or buttermilk)
1 tbsp vanilla (we use alcohol free,...
1/4 cup agave
1/2 cup coconut butter
1/2 cup coconut milk (or milk of choice)
1/2 tsp spirulina
1/2 tsp mint extract
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Nutrition by Foodily 87% match
Calories per gram: 4.1
Total fat: High
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Sesame Fruit-and-nut Bars

Oprah
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6 Ingredients
2 cups raw walnut pieces
1 cup raw white sesame seeds
1 cup dried tart cherries
1/2 tsp. coarse sea salt , such as Ma...
4 Tbsp. raw coconut butter
3 Tbsp. agave nectar or dark honey
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Lemon & Raspberry Summer Cake

Lauren's Latest
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12 Ingredients
1/2 cup coconut oil, coconut butter {...
1 cup granulated sugar
2 eggs
1/2 tsp vanilla extract
1/2 lemon, zested
3/4 cup self rising flour
1/2 cup + 2 Tbsps all purpose flour
1/2 cup milk
3 oz. room temperature cream cheese
1/2 cup heavy whipping cream
1/2 cup powdered sugar
lots of fresh raspberries
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Elena’s Raw, Gluten-free Chocolate Cheesecake With Strawberry C...

YumUniverse
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Cook time: 8 hrs 20 mins

16 Ingredients
1 cup raw walnuts
1 cup raw almonds
1 tbsp raw cacao powder
1 cup raisins
2 dates, pitted and soaked
1 tbsp soaking water from dates
1/8 tsp sea or Himalayan salt
3 cup soaked cashews
1/2 cup honey
1/4 cup coconut butter [if unavailabl...
3/4 cup coconut oil
Zest of 1 lemon
Juice of 1 large lemon
3/4 cup raw cacao powder 7 dates, pit...
1 cups strawberries
2 tbsp raw honey
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Macadamia Nut Butter Mint Chocolate Chip Cookie Sandwich (glute...

Pure2Raw
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17 Ingredients
1/2 cup coconut flakes
1/4 cup pumpkin seeds (or any nut of...
1/4 cup lucuma (if do not have use mo...
1 tbsp vanilla (we use an alcohol fre...
2 -3 tbsp maple syrup (adjust to taste)
1 tbsp water (only if needed)
1 -2 tbsp cacao nibs or chocolate chips
1 avocado
1/3 cup irish moss (or coconut butter)
1 tsp mint extract
1 tbsp sunflower lecithin (optional)
3-4 tbsp maple or agave
a few leaves of fresh mint
1 1/2 cups soaked macadamia nuts
about 1/2 cup water
2 tbsp maple syrup
splash of vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Monday Night Lentil Soup

Food Network
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17 Ingredients
2 TB. coconut butter
1 onion, chopped
8 garlic cloves, sliced
2 in. piece of ginger, minced
3 tsp. ground coriander
2 cups carrots, sliced
1/2 cup water
2 cups lentils (I use 1 cup french an...
12 cups of water
2-3 tsp. salt (depending on salt tole...
2 roma tomatoes, chopped
2 cups of bok choy (mostly the tops)
1/4 cup raw sunflower seeds
2 cups short grain brown rice
4 cups water
pinch of salt
1 small cinnamon stick
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Cooling Cucumber Salad

Kraft Foods
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Site rating: no rating
Cook time: 36 mins

6 Ingredients
6 cup cucumbers, sliced 1/8 inch thic...
1/8 cup red onion, sliced paper thin,...
2 Tbsp. basil, lightly torn into bite...
1-3 tsp. brown rice or coconut vinega...
1-2 Tbsp. extra virgin olive oil or r...
1-2 tsp. soy sauce or tamari (tamari...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Gooey Coconut Pineapple Butter Cake

Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

11 Ingredients
8 ozs softened cream cheese
2 large eggs
1 (16 oz) box confectioners' sugar
1 cup flaked coconut
1 (18 1/4 oz) box yellow cake mix
1/2 cup melted unsalted butter
Filling
20 ozs crushed pineapple , drained
Cake
1 tsp pure vanilla extract
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Asparagus Mango Dumplings With Coconut Basil Rice

Food.com
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Site rating: 4 stars
Cook time: 1 hr 49 mins

Nutrition by Foodily 97% match
Calories per gram: 1.0
Total fat: Low
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Pineapple Upside-down Cake

Food.com
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Site rating: 5 stars
Cook time: 1 hr 5 mins

12 Ingredients
1/3 cup shortening or coconut butter
7 Tbsps butter
1/2 cup pecan pieces
1/2 cup sugar
3/4 cup packed brown sugar
2 1/2 tsps baking powder
1 fresh pineapple , cored and sliced
2/3 cup pineapple juice
1 1/2 cups flour
1 1/2 tsps vanilla
1 egg
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Raspberry Chocolate Torte

Food.com
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Site rating: no rating
Cook time: 30 mins

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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