Summer, Coconut Butter No (coconut Oil) Recipes

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Coconut Strawberry Shortcake

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A Nutritionist Eats
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7 Ingredients
8 oz Shredded Coconut (2 2/3 cup)
1 cup sliced almonds
1/2 cup coconut butter
1/2 cup Agave
1 cup raw cashews, soaked overnight
1/2-3/4 cup cold water
2 tbs Agave
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Nutrition by Foodily 71% match
Calories per gram: 4.0
Total fat: High
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Summertime Cherry, Banana, Coconut Butter Bread

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Oh She Glows
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12 Ingredients
1 cup + 3/4 cup of whole grain spelt...
1.5 tsp baking soda
1/2 tsp baking powder (I use aluminum...
1/2 tsp sea salt
1/2 tsp cinnamon + 1/4 tsp ground gin...
1 tbsp Chia seeds
4 small bananas or 3.5 medium ones
2 tbsp coconut butter (Warmed slightly)
3 tbsp sunflower oil
1/2 cup pure Canadian maple syrup (I...
6-8 Cherries, pitted and chopped, for...
unsweetened coconut, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Peanut Butter Soft Serve & Cherry, Banana, Coconut Butter Bread...

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4 Ingredients
My classic vegan overnight oats (1/2...
Peanut banana Soft Serve (1 frozen ba...
Cacao nibs, for topping
Cherry, Banana, and coconut butter br...

Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Spontaneous Blueberry Cake

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13 Ingredients
3/4 cup mixed nuts
1/3 cup dates, pitted and soaked (sav...
salt and vanilla to taste
3 Tbsps of date-soaking water
3/4 cup blueberries
1/2 cup blueberies (for decoration)
half of an avacado
zest from one organic lime
juice from half of an organic lime
4 dessertspoons Agave nectar
2 dessertspoons Lucuma, or more if you
3 Tbsps date-soaking water
2 large Tbsps coconut butter
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Nutrition by Foodily 85% match
Calories per gram: 3.6
Total fat: High
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Caribbean Blaze Shrimp Recipe

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Site rating: 5 stars
Cook time: 41 mins

14 Ingredients
1 Tbsp salt
1/4 tsp ground cumin
8 to 10 cloves fresh garlic
Serving suggestion: 5 to 6 cups cooke...
4 oz (1 stick) butter
21 ozs tomato puree
3 lbs small (25 to 30/ per lb) uncook...
1/2 cup Sherry
1 medium green pepper
1/2 tsp oregano
1 medium onion
2 ozs coconut butter
1 oz hot red pepper sauce
1 medium red pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Banana Mango Dough Boy Smoothie

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Kath Eats Real Food
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9 Ingredients
2/3 cup raw oats
1 banana
1 cup milk
2/3 cup Banana Mango yogurt (or plain...
1 tbsp chia seeds
Half a mango
Granola
coconut butter
Mango
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Back To Summer Berry~smoothie

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5 Ingredients
2 bananas
1/2 - 0,8 cups strawberries
1/2 cup raspberries
2 table spoons of coconut butter
2 dessertspoons of purple corn

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Strawberry, Banana, N’ Nut Butter Love Muffins

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Oh She Glows
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15 Ingredients
1 cup whole grain spelt flour
3/4 cup unbleached white flour
1/4 tsp. Himalayan sea salt
1/2 tsp. ground cinnamon
1/2 cup Sucanat (or brown sugar)
1/2 cup toasted pecans
1 tsp. baking soda
1/2 tsp. aluminum-free baking powder
1.5 tbsp. ground chia seed (or flax)...
1.25 cup almond milk
2 heaping tbsp. coconut butter
3 tbsp. nut butter
2 tbsp. pure maple syrup
1 large banana mashed, left a bit chunky
3/4 cup strawberries, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Sesame Fruit-and-nut Bars

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Oprah
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6 Ingredients
2 cups raw walnut pieces
1 cup raw white sesame seeds
1 cup dried tart cherries
1/2 tsp. coarse sea salt , such as Ma...
4 Tbsp. raw coconut butter
3 Tbsp. agave nectar or dark honey
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Macadamia Nut Butter Mint Chocolate Chip Cookie Sandwich (glute...

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Pure2Raw
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17 Ingredients
1/2 cup coconut flakes
1/4 cup pumpkin seeds (or any nut of...
1/4 cup lucuma (if do not have use mo...
1 tbsp vanilla (we use an alcohol fre...
2 -3 tbsp maple syrup (adjust to taste)
1 tbsp water (only if needed)
1 -2 tbsp cacao nibs or chocolate chips
1 avocado
1/3 cup irish moss (or coconut butter)
1 tsp mint extract
1 tbsp sunflower lecithin (optional)
3-4 tbsp maple or agave
a few leaves of fresh mint
1 1/2 cups soaked macadamia nuts
about 1/2 cup water
2 tbsp maple syrup
splash of vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Monday Night Lentil Soup

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Food Network
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17 Ingredients
2 TB. coconut butter
1 onion, chopped
8 garlic cloves, sliced
2 in. piece of ginger, minced
3 tsp. ground coriander
2 cups carrots, sliced
1/2 cup water
2 cups lentils (I use 1 cup french an...
12 cups of water
2-3 tsp. salt (depending on salt tole...
2 roma tomatoes, chopped
2 cups of bok choy (mostly the tops)
1/4 cup raw sunflower seeds
2 cups short grain brown rice
4 cups water
pinch of salt
1 small cinnamon stick
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chocolate Coconut Butter Banana Bites

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Oh She Glows
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6 Ingredients
2 & 2/3 cup unsweetened shredded coco...
1/4 tsp kosher salt
1-2 tsp pure extract (I used 2 tsp pe...
2/3 cup sifted icing sugar
1/2 cup chocolate chips + 1/2 tsp oil...
Bananas, peeled and cut into 1 inch p...
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Nutrition by Foodily 100% match
Calories per gram: 5.6
Total fat: High
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Fruity Skillet Egg Oatmeal

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Family Fresh Cooking
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8 Ingredients
1 cup pre cooked Steel Cut Oats
1 x Egg
1/4 cup low fat Ricotta cheese
0 pinch Salt
Spices: Cinnamon, Cardamom, Nutmeg, P...
Vanilla Stevia drops
Fruit: 1/2 cup diced apple, pear, pea...
Healthy Fat: 1-2 Tbsps nut butter, ch...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Cooling Cucumber Salad

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Kraft Foods
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Cook time: 36 mins

6 Ingredients
6 cup cucumbers, sliced 1/8 inch thic...
1/8 cup red onion, sliced paper thin,...
2 Tbsp. basil, lightly torn into bite...
1-3 tsp. brown rice or coconut vinega...
1-2 Tbsp. extra virgin olive oil or r...
1-2 tsp. soy sauce or tamari (tamari...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Gooey Coconut Pineapple Butter Cake

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

11 Ingredients
8 ozs softened cream cheese
2 large eggs
1 (16 oz) box confectioners' sugar
1 cup flaked coconut
1 (18 1/4 oz) box yellow cake mix
1/2 cup melted unsalted butter
Filling
20 ozs crushed pineapple , drained
Cake
1 tsp pure vanilla extract
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Asparagus Mango Dumplings With Coconut Basil Rice

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 49 mins

30 Ingredients
1/4 cup basil , reserve some for plat...
1 cup boiling water
1 tsp broth , powder
3 scallions, chopped
1/2 lb oyster mushroom, separated int...
To Assemble
6 asparagus , end removed
For the Rice
1/2 cup cilantro , chopped
2 limes
1/2 tsp red pepper flakes
1/2 tsp cumin seed
1 red onion , chopped
1 tsp coconut butter
1 scallion, chopped
2 red chili peppers , chopped
For the Filling
1/2 cup mango juice
1 1/2 tsps ginger , chopped
4 garlic cloves , chopped
1/2 tsp curry powder
2 cups whole wheat flour
For the Dumpling Wrappers
1 mango , chopped
1 tsp coriander seed
1 cup rice
2 cups water
5 garlic cloves , chopped
red cabbage leaf
1 cup all-purpose flour
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Nutrition by Foodily 97% match
Calories per gram: 1.0
Total fat: Low
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Pineapple Upside-down Cake

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 5 mins

12 Ingredients
1/3 cup shortening or coconut butter
7 Tbsps butter
1/2 cup pecan pieces
1/2 cup sugar
3/4 cup packed brown sugar
2 1/2 tsps baking powder
1 fresh pineapple , cored and sliced
2/3 cup pineapple juice
1 1/2 cups flour
1 1/2 tsps vanilla
1 egg
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Raspberry Chocolate Torte

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Food.com
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Cook time: 30 mins

31 Ingredients
1 5/8 pints honey dates , pitted
1 dash white pepper
Top Layer
1 1/2 Tbsps cinnamon
1 Tbsp lemon juice
2 1/8 cups raisins
1 dash cinnamon
2 1/8 qts water
1 1/8 cups dried cherries
1 1/8 cups honey dates , pitted
2 1/8 qts raspberries
Rich Carob Sauce
1 1/8 cups almond butter
1 cup pine nuts
Bottom Layer
2 1/8 cups honey dates , pitted
2 7/8 cups olive oil , cold-pressed o...
1 1/8 cups agave nectar
Creme Fraiche
1 1/2 Tbsps vanilla extract
3/4 cup cocoa powder
2 1/8 qts round almonds
87 1/2 honey dates , pitted
1/2 tsp salt
1 5/8 cups cocoa powder
1/2 cup vanilla
2 7/8 cups carob powder
2 1/8 tsps vanilla extract
1/2 cup coconut butter
1 dash water , to cover
Raspberry Coulis
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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