• 11 Ingredients
  • 2 cups Arborio rice
    -
    +
  • 5 cups chicken or vegetable broth
    -
    +
  • 1 cup dry white wine
    -
    +
  • 8 ounces asparagus, ends trimmed...
    -
    +
  • 3 medium spring onions, cleaned...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1½ pound fresh chicken sausages
    -
    +
  • 1 bunch Tuscan kale, sliced (abo...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 1 ounce Pecorino, finely grated...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 green pepper, trimmed and diced
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cups shredded chicken breast
    -
    +
  • 1/2 cup broccoli slaw
    -
    +
  • 1 tablespoon low-fat veganaise
    -
    +
  • 1 tablespoon cilantro (julienne...
    -
    +
  • juice of quarter of a lime
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 zucchini, thinly sliced into h...
    -
    +
  • 4 4-oz thin skinless, boneless c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lemon
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 medium zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 1 1/4 cups broth, chicken or veg...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
    -
    +
  • 1 1/2 t applewood, hickory, or b...
    -
    +
  • 1/2 t black pepper or red pepper...
    -
    +
  • 2 large shallots, sliced
    -
    +
  • 1/2 c sun-dried tomatoes (in oil...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 ml double cream
    -
    +
  • 8 free range organic hens eggs
    -
    +
  • 80 g Keens mature cheddar
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 1 bunch of sorrel
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lemon
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 medium zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 spicy Italian sausages, casing...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 zucchini, sliced lengthwise, t...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoons chopped fresh rose...
    -
    +
  • juice of 1/2 lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ounce whole blanched almonds (...
    -
    +
  • 1 medium shallot, coarsely chopped
    -
    +
  • 1 1/4 cups loosely packed fresh...
    -
    +
  • 1/2 cup finely grated pecorino c...
    -
    +
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/3 cup shallots, chopped
    -
    +
  • 1 cup arborio rice
    -
    +
  • 2 oz dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • 1/4 tsp onion powder
    -
    +
  • 1/2 cup water
    -
    +
  • 3 cups bagged broccoli coleslaw
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tsp kosher salt, plus more f...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 6 oz chicken breast, cut into sm...
    -
    +
  • 1 lb medium zucchini, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 6 cloves of garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cup cooked shredded chicken ,...
    -
    +
  • 1 cup bbq sauce
    -
    +
  • 4 x tortillas
    -
    +
  • 1 cup cheddar cheese , grated
    -
    +
  • 1 cup blue cheese cole slaw
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box organic chicken or vegetab...
    -
    +
  • 1/3 cup organic olive oil
    -
    +
  • 2 cloves organic garlic, thinly...
    -
    +
  • 1/2 large organic onion, chopped
    -
    +
  • 3 x organic zucchini, grated and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
    -
    +
  • salt and fresh pepper, to taste
    -
    +
  • 4 thin chicken cutlets, about 3...
    -
    +
  • pinch garlic powder
    -
    +
  • 1/4 tsp oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, shredded
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 15 ounces whole-milk ricotta cheese
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4-6 ounce) boneless, and skin...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 1/2 cups cooked quinoa (~1/2 c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all