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  • 8 Ingredients
  • ½ tsp kosher salt (or more if desired)
  • ¼ tsp freshly ground black pepper (or...
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat Greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1- 1½ lbs chicken, cooked anyway you...
  • 1 red bell pepper, chopped
  • 2 green onions, chopped
  • 1 handful cilantro, chopped
  • 1/3 c mayo, preferably homemade
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 cups of chicken breast, diced
  • 1 ½ cup cherries, diced
  • 1 cup celery, diced
  • arugula (or any type of leafy green)
  • Balsamic Vinegar (or a basic balsamic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • From test kitchen director Donna Deane
  • 2 skinless, boneless chicken breast h...
  • 2 tsps olive oil
  • 1 clove minced garlic
  • 1/2 tsp salt
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb organic chicken breasts, trimmed
  • 8 oz goat's milk feta
  • 3-4 ears worth of sweet corn kernels,...
  • generous bunch of fresh basil
  • 1 T each of chives, thyme, and oregan...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup low-fat Hellman's or Best mayon...
  • 4 tsps apple cider vinegar
  • 5 tsps honey
  • 2 tsps poppy seeds
  • Salt and freshly ground pepper to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 egg yolks
  • 1 cup olive oil
  • 2 tsps minced garlic
  • 1 pinch salt, or to taste
  • 1 lb skinless, boneless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • olive oil
  • ½ a small bunch basil , shredded
  • ½ loaf sourdough bread
  • ½ red onion , finely sliced
  • white wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
  • 3/4 cup fresh lemon juice
  • Salt and pepper
  • 1 1/4 lbs zucchini, thinly sliced (I...
  • 1 lb boneless, skinless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast, grilled
  • 20 x cherries, pitted and halved
  • 1/2 x cucumber, peeled and diced
  • 2 x avocados, pitted and diced
  • 1/2 cup greek yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chicken, c...
  • Blue Cheese Dressing , or a high-qua...
  • Leafy green lettuce (I like Romaine)
  • Hard-boiled eggs; sliced, wedged, cru...
  • Chopped green onions or sliced red on...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
  • 1/4 cup sliced almonds, toasted
  • 1/4 tsp freshly ground pepper
  • 2 tsps canola oil
  • 1 Tbsp almond oil (see Note), or cano...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/3 seedless or English cucumber, diced
  • 3 Tbsp red wine vinegar, eyeball it
  • 8 pita breads
  • 1/2 red onion, chopped
  • 1/2 cup extra-virgin olive oil, eyeba...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1 Tbs. olive oil
  • 2 red, green, yellow or orange bell p...
  • 1 fresh pasilla chili pepper, seeded...
  • 1/2 fresh jalapeño pepper, seeded and...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 4 x boneless skinless chicken breasts
  • 3 Tb. flour
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 Tbsps red-wine vinegar
  • 1 Tbsp plus 2 tsp fresh lemon juice
  • 1 Tbsp Dijon mustard
  • 2 small garlic cloves, minced
  • 3/4 tsp sugar
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 1/4 lbs boneless, skinless chicken...
  • Spicy asian Dressing
  • Coarse salt
  • 3 1/2 ozs Chinese rice noodles, broke...
  • 1 Tbsp vegetable oil, such as safflower
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 8 ozs sugar snap peas, stemmed (2 cup...
  • 2 Tbsps lemon juice
  • 1/4 tsp freshly ground pepper
  • 12 ozs boneless, skinless chicken bre...
  • 1 Tbsp almond oil (see Ingredient not...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi-grai...
  • 1 (15-oz) can pinto beans, drained an...
  • 6 boneless skinless chicken breasts
  • 1 Tbsp onion powder or flakes
  • 4 garlic cloves, minced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 to 4 cooked boneless, skinless chic...
  • 1 whole pineapple
  • 4 ribs celery
  • 1 bunch scallions
  • 1 cup seedless green grapes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 20 garlic cloves, peeled
  • 1 cup olive oil
  • 1 lb skinless, boneless chicken breas...
  • Kosher salt, freshly ground pepper
  • 2 Tbsps Dijon or whole grain mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 slices of smoky bacon
  • 8 chicken breast cutlets (about 2 lbs)
  • 1/3 cup extra virgin olive oil (EVOO)...
  • Grill seasoning, such as McCormick's...
  • 2 hearts of romaine lettuce, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
  • 1/2 cup mayonnaise
  • 1 Tbsp. Dijon mustard
  • 2 tsp. scallions, finely chopped
  • 2 tsp. parsley, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb grilled Chicken, Beef, Seafood,...
  • 2 heads organic Lettuce, I like Red a...
  • 2-3 ears of Corn, 1/4 to 1/2 cup per...
  • 8 ozs Cherry Tomatoes
  • a few Green Onions, cleaned and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
  • 125 g broccoli cut into small florets
  • 175 g cherry tomatoes cut in half
  • 1 X 198g tin sweetcorn
  • 125 g cooked chicken, cut into small...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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