• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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  • a little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt
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    +
  • Pepper
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    +
  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups shredded cooked chicken (...
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  • 5 tablespoons mayonnaise
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  • 2 tablespoons minced shallot
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  • 1 1/2 teaspoons Dijon mustard
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  • grated zest of and juice of ½ lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp sesame oil
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  • 2 tsp white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • a handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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    +
  • a handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound grilled Chicken, Beef, S...
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  • 2 heads organic Lettuce, I like...
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  • 2-3 ears of Corn, 1/4 to 1/2 cup...
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    +
  • 8 ounces Cherry Tomatoes
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  • a few Green Onions, cleaned and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 0 x a handful of almonds
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  • 0 x a small bunch of fresh basil...
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  • 0 x 2 teaspoons ground cumin seeds
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  • 0 x 2 lemons juiced and zested
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    +
  • 0 x 1 3kgl free range chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
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  • ½ cup plain yogurt
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    +
  • 1 teaspoon yellow curry powder
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  • ½ teaspoon salt
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    +
  • ⅓ cup loosely packed cilantro le...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
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    +
  • 1/4 cup packed basil leaves
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    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • ½ a small bunch basil , shredded
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    +
  • ½ loaf sourdough bread
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    +
  • ½ red onion , finely sliced
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    +
  • white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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    +
  • Dash of salt and pepper
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    +
  • 1/4 of a white onion, diced
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    +
  • 1/2 of a green apple, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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    +
  • 1 recipe Garlic Croutons  (opti...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large portabella mushrooms, st...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb roasted chicken breasts (ab...
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    +
  • 2 tbsp Dijon mustard
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    +
  • 1 tbsp chopped fresh tarragon
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    +
  • 3 tbsp lemon juice
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    +
  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup packed flat-leaf parsley...
    -
    +
  • 1/4 cup packed basil leaves
    -
    +
  • 1/4 cup coarsely chopped dill
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, jointed
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    +
  • 4 large heads of elderflower, sh...
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    +
  • 1 onion, roughly chopped
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    +
  • 1 celery stick, roughly chopped
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    +
  • 1 leek, roughly chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound whole wheat spaghetti
    -
    +
  • 1/3 cup peanut butter, softened
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/4 cup tamari (dark soy sauce)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Little Gem lettuce leaves and cu...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • a small handful mint and coriand...
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    +
  • 3.0 tbsp lime juice
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    +
  • 1 stalk lemon grass , woody oute...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 Cups torn iceberg, Boston, or...
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    +
  • 1/2 Cup shredded Monterey Jack c...
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    +
  • 1/2 of a 15-ounce can of black b...
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    +
  • 8 Ounces chopped cooked chicken...
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    +
  • 2 Small tomatoes, cut into thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 8 slices bacon, cooked and chopped
    -
    +
  • 2 cups cubed chicken-roasted or...
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    +
  • 1 1/2 cups chopped romaine lettuce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
    -
    +
  • 125 ml sour cream
    -
    +
  • 3 x 15ml tablespoons lime juice
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Maldon salt or 1/2 te...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 180.0g bag Continental salad (le...
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    +
  • 3 roasted red peppers from a jar...
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    +
  • 1 garlic clove , crushed
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    +
  • 85.0g pack prosciutto or Serrano...
    -
    +
  • juice of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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