Sugar Savory Tamales Recipes

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Pork Tamales

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LC

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Cook time: 1 hr 30 mins

29 Ingredients
1 large onion sliced crosswise into 3...
4 large cloves garlic
1 jalapeño
1 Tbsp vegetable oil
3 lbs pork butt
60 gs dried Pasilla chili
60 gs dried Guajillo chilies
1 carrot
2 bay leaves
1 cinnamon stick
5 cloves
1 tsp Mexican oregano
1 tsp ground coriander seed
2 tsps salt
2 large onions minced
3 large cloves garlic minced
2 Tbsps toasted sesame seeds
400 g can whole stewed tomatoes
2 tsps honey
1 tsp salt
2 tsps Mexican oregano
1/2 tsp ground cumin
1/2 tsp ground coriander seed
1 package hoja de maiz para tamale (d...
4 cups masa harina para tamales
2 tsps baking powder
1 1/3 cup manteca (lard)
3 1/2- 4 cups reserved pork stock
2 large tomatoes
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Nutrition by Foodily 93% match
Calories per gram: 2.5
Total fat: High
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Quick Chicken-and-cheese Tamales

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Food & Wine
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Cook time: 31 mins

11 Ingredients
2 cups masa harina
1 tsp baking powder
1 1/4 tsps kosher salt
1 1/4 cups cool water
1/2 cup solid vegetable shortening (3...
1/2 cup chicken stock or low-sodium b...
2 1/2 cups shredded chicken (from 1 r...
1/4 lb sharp cheddar cheese, shredded...
1/2 cup chopped cilantro
2 scallions, finely chopped
Hot sauce, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Beef Tamales

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Cooking Light
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Cook time: 15 mins

17 Ingredients
Cooking spray
1 1/2 cups chopped onion
2 garlic cloves, thinly sliced
1 lb beef stew meat
1 cup water
1/2 tsp salt
1 Tbsp all-purpose flour
1 1/2 tsps ground dried red New Mexic...
16 large dried cornhusks
3 cups masa harina
1 tsp salt
1 Tbsp butter, melted
2 tsps canola oil
1 cup fat-free, less-sodium beef broth
Remaining ingredients:
16 long thin strips dried cornhusk
1 cup Red Chile Sauce (optional)
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Nutrition by Foodily 94% match
Calories per gram: 2.8
Total fat: Low
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Lazy Chicken Tamales

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LC

HF

My Man's Belly
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Cook time: 11 hrs

14 Ingredients
3 Cups Chicken Stock
1 Cup Corn Grits (coarse corn meal)
2 Tbsps Butter
4 Chicken Breasts (bone-in is fine, b...
1 1/2 lbs Tomatillos (quartered)
1 Large Onion (cut into 8 wedges)
1 Orange (juiced)
1 Lemon (juiced)
1 Lime (juiced)
4 Garlic Cloves
1 tsp Dried Thyme
Kosher Salt
Fresh Ground Black Pepper
Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Pulled-pork Tamales

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Food & Wine
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Cook time: 10 hrs 35 mins

15 Ingredients
1 large onion, coarsely chopped
1/2 cup ketchup
1/4 cup honey
1/4 cup red wine vinegar
2 Tbsps Worcestershire sauce
2 Tbsps ancho chile powder
2 large garlic cloves
Coarse salt and freshly ground pepper
One 3 1/2 -lb boneless pork shoulder...
Hot water
Espresso Barbecue Sauce
2 cups masa harina (see Note)
1/3 cup solid vegetable shortening
1 1/4 tsps baking powder
24 fresh corn husks (from about 5 ear...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chicken Tamales Recipe

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LF

Ingrid Hoffmann / Foo...
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Site rating: 5 stars
Cook time: 1 hr 24 mins

8 Ingredients
1/2 cup pimiento-stuffed green olives...
2 cups bottled green salsa
1/2 cup frozen green peas
1 2- to 3-lb rotisserie chicken, skin...
1/2 cup chopped fresh cilantro, plus...
14 large corn husks (available at Lat...
1 cup shredded Mexican-blend cheese
2 cups self-rising yellow cornmeal mix
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Chicken Tamales With Katsu Picante Sauce

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McCormick
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Cook time: 1 hr 20 mins

19 Ingredients
1 Tbsp olive oil
1 tsp McCormick® Garlic Salt
1 lb boneless skinless chicken thighs
2/3 cup katsu sauce
3 Tbsps sugar
1/2 tsp McCormick® Red Pepper, Ground
18 corn husks
2/3 cup lard Substitutions
2/3 cup vegetable shortening
2 cups masa harina, (masa flour)
1/2 tsp McCormick® Oregano Leaves, fi...
1/4 tsp McCormick® Garlic Salt
1 1/4 cups Kitchen Basics® Original C...
1 1/4 cups water
1/4 cup chopped grape tomatoes
1/4 cup chopped onion
1 tsp chopped seeded jalapeño pepper
1/2 tsp McCormick® Oregano Leaves
1/4 tsp McCormick® Red Pepper, Ground
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat:
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Beef Tamales

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HF

Kraft Foods
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Cook time: 50 mins

16 Ingredients
12 slices OSCAR MAYER Bacon
1 onion, divided
2 lb. lean ground beef
1 plum tomato, seeded, chopped
3 cloves garlic, minced
1/2 tsp. ground cumin
1/4 tsp. ground cloves
2 pkt. (.28 oz. each) seasoning with...
3 cups warm fat-free reduced-sodium c...
2 cups white cornmeal (arepa flour)
1 lb. thawed banana leaves, cut into...
1 red pepper, cut into thin strips
1/3 cup pitted green olives (about 24)
1/4 cup capers
12 pitted prunes
3/4 cup KRAFT Shredded Cheddar Cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Chicken Tamales

LC

Food & Wine
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8 Ingredients
2 large ears of corn, husks carefully...
2 cups (about 11 ozs) precooked cornm...
1 tsp salt
5 Tbsps unsalted butter, softened
One cup of diced cooked chicken
1 tsp hot pepper sauce
A few Tbsps of roast chicken pan drip...
Tomatillo Sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Giant Chicken Tamale Pie

LF

Sunset
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Cook time: 5 hrs 31 mins

11 Ingredients
5 lbs boned, skinned chicken thighs
Chipotle Sauce
1 jar (5 oz.) Spanish-style olives, d...
2 cups frozen corn kernels
3 to 4 thawed frozen banana leaves (1...
About 3 Tbsps salad oil
8 cups dehydrated masa flour (corn to...
2 1/2 Tbsps baking powder
About 1/2 tsp salt
7 1/2 cups fat-skimmed chicken broth
Sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Mushroom And Cheese Tamales

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Food & Wine
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Cook time: 37 mins

9 Ingredients
2 large ears of corn, husks carefully...
2 cups (about 11 ozs) precooked cornm...
1 tsp salt
1/2 lb fresh shiitake mushrooms, stem...
1 Tbsp olive oil
5 Tbsps unsalted butter, softened
1 tsp hot pepper sauce
Fourteen 1/2-inch cubes Monterey Jack...
Tomatillo Sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Pork Tamales

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GF

LC

Food Network
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Cook time: 1 hr 9 mins

15 Ingredients
12 banana leaves or cornhusks (soaked...
1 Spanish onion, chopped
1/4 jalapeno, seeded and chopped
1 green bell pepper, chopped
2 cups fresh corn kernels
1 cup water
5 cloves garlic, minced
Olive oil, for frying
1/2 cup red wine
Salt and pepper
1 cup masa harina
1 red bell pepper, chopped
1 1/2 lbs boneless pork shoulder, cut...
1 cup peeled and crushed tomatoes
1 lemon, juiced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Squash, Black Bean & Goat Cheese Tamales

Eating Well
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Site rating: 5 stars
Cook time: 2 hrs 46 mins

15 Ingredients
3/4 cup crumbled goat cheese
1 15-oz can black beans, rinsed
4 ozs dried cornhusks, See note...
2 tsps baking powder
1 1/2 cups part-skim ricotta cheese
1 1/4 cups hot water
1 4-oz can chopped green chiles, drained
1/4 cup canola oil
2 cups quick-cooking grits, or cornmeal
Squash, Black Bean & Goat Cheese Tamales
3/4 tsp salt
1 3/4 cups masa, See note
1/2-3/4 cup vegetable broth, or reduc...
2 tsps salt
20 ozs frozen winter squash, thawed...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Poblano-and-cheese "tamales"

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V

LF

Food & Wine
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Cook time: 21 mins

9 Ingredients
8 large romaine lettuce leaves
2 Tbsps corn oil
2 poblano chiles, seeded and finely d...
2 garlic cloves, minced
1 small onion, finely diced
1 tsp chopped oregano, plus 16 oregan...
Salt and freshly ground pepper
1/2 lb queso oaxaca or queso blanco (...
Refried beans, sour cream, chopped to...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Bean And Cheese Tamales Recipe

LC

HF

Sandra Lee / Food Net...
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Site rating: 4 stars
Cook time: 2 hrs 4 mins

12 Ingredients
1 tsp baking powder
1 cup chicken broth
1/2 stick cold unsalted butter, cut i...
2 cups cornmeal
1/2 cup grated Monterey jack cheese
Salt and freshly ground black pepper
1 Tbsp chopped garlic
2 (15-oz) cans black beans, drained a...
1 Tbsp hot sauce
1 Tbsp canola oil
1/2 medium onion, chopped
1 tsp chili powder
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Goat Cheese Tamales With Olives And Raisins

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LF

HF

Cooking Light
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Cook time: 1 hr 43 mins

11 Ingredients
16 dried corn husks
1 cup golden raisins
1/2 cup sliced green onions
1/4 cup fat-free sour cream
1/4 tsp salt
6 Spanish olives, coarsely chopped
2 egg whites
1 (3-oz) log goat cheese
3 ozs fat-free cream cheese
2 cups Basic Masa Dough
2 cups hot water
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chicken Tamale Casserole

LC

All You
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Cook time: 38 mins

12 Ingredients
2 Tbsps vegetable oil
1 medium onion, chopped
1 small red bell pepper, seeded and c...
1 clove garlic, minced
2 tsps chili powder
2 lbs boneless, skinless chicken brea...
1 4-oz. can diced green chilies, drained
Salt and pepper
1 15-oz. can medium red enchilada sauce
4 cups crumbled cornbread
1/2 cup buttermilk
1 1/2 cups shredded Cheddar
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Smoked Cheddar Cheese Tamales

LC

Food Network
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18 Ingredients
40 dried corn husks (about 5 ozs)
4 cups masa harina (corn flour)
1/4 tsp baking soda
2 tsps sea salt
4 cups low-sodium chicken broth, warmed
1 cup lard or vegetable shortening, m...
6 poblano chile peppers
4 Tbsps unsalted butter
1 Tbsp vegetable oil
1 cup chopped white onion
1 cup chopped scallions
1/2 cup diced tomatoes
1 Tbsp apple cider vinegar
Kosher salt and freshly ground pepper
1 lb smoked cheddar cheese, coarsely...
1/2 lb Vermont white cheddar cheese,...
1 cup sour cream
1 Tbsp grated lime zest
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken Tamale Casserole

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LC

Kraft Foods
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Cook time: 46 mins

9 Ingredients
3 cups shredded rotisserie chicken
1 can (14.5 oz.) fat-free reduced-sod...
3 Tbsp. unsweetened cocoa powder
4-1/2 tsp. chili powder
2 tsp. garlic powder
1-1/2 tsp. ground cumin
1 pkg. (8.5 oz.) corn muffin mix
3/4 cup BREAKSTONE'S or KNUDSEN Zesty...
1 cup KRAFT Shredded Three Cheese wit...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Squash Black Bean And Goat Cheese Tamales Recipe

Kitchen Daily
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Cook time: 2 hrs 46 mins

14 Ingredients
3/4 cup crumbled goat cheese
1 3/4 cups masa See note
1/2-3 cup vegetable broth or reduced-...
2 tsps baking powder
1 1/2 cups part-skim ricotta cheese
1 15-oz can black beans, rinsed
2 cups quick-cooking grits or cornmeal
1/4 cup canola oil
1 1/4 cups hot water
4 ozs dried cornhusks See note
2 tsps salt
20 ozs frozen winter squash, thawed (...
3/4 tsp salt
1 4-oz can chopped green chiles, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Corn And Green Chili Tamale Casserole

LC

Epicurious
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Site rating: 4 stars
Cook time: 44 mins

14 Ingredients
6 4-oz frozen chicken or beef tamales
1 10-oz package frozen white or yello...
1 4-oz can diced mild green chilies
3 green onions, chopped
1 cup chopped fresh cilantro
1 cup whipping cream
1 7-oz can salsa verde
1 1/2 tsps chili powder
1 tsp ground cumin
1/4 tsp salt
1/4 tsp ground black pepper
2 cups grated Monterey Jack cheese
Avocado wedges
Additional salsa verde (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Beef Tamale Pie

LC

Beef Board Recipes
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Cook time: 20 mins

5 Ingredients
1 lb ground beef (75% to 80% lean)
1 package (8 ozs) shredded taco-seaso...
3 cups corn chips
1/2 cup refrigerated prepared salsa,...
Additional salsa

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Caramelized Onions And Wisconsin Pepato Cheese Tamale With Cran...

GF

V

Wisconsin Cheese
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Cook time: 3 hrs 19 mins

16 Ingredients
8 large dried corn husks
Caramelized Onion
4 Tbsps (1/2 stick) butter
2 lbs onions (such as Spanish, red, l...
1 1/2 cups red wine
1/2 cup sherry vinegar
Pinch salt
2 Tbsps honey
Filling:
1/2 cup cranberry juice
1 cup masa harina
1/2 cup (2 ozs) shredded Pepato chees...
1/2 cup butter, cut into small chunks
1 tsp baking powder
Pinch of salt
8 sprigs of fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Pork Tamale Potpie With Corn Bread Crust

LC

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 16 mins

22 Ingredients
1 cup chopped onion
1 cup chopped green bell pepper
2 Tbsps vegetable oil
1 1/2 lbs lean ground pork
a 12-oz can tomato sauce
2 Tbsps tomato paste
a 10-oz package of frozen corn, thawed
1 Tbsp ground cumin
1/2 tsp ground allspice
2 tsps chili powder
1 Tbsp Worcestershire sauce
1 tsp Tabasco plus additional to taste
1 Tbsp yellow cornmeal
1 cup all-purpose flour
1 cup yellow cornmeal
3 Tbsps sugar
2 tsps double-acting baking powder
3 Tbsps unsalted butter, melted and c...
3/4 cup milk
1 large egg, beaten lightly
1/2 cup grated Monterey Jack
a 4-oz can green chili peppers, drain...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken Tamale In A Skillet

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LF

LC

Oxmoor House
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Cook time: 1 hr 3 mins

19 Ingredients
3 (4-oz) skinned, boned chicken breas...
2 cups water
Vegetable cooking spray
1 cup finely chopped onion
1 large clove garlic, minced
2 Tbsps water
1/2 tsp dried oregano
1/2 tsp ground cumin
1 Tbsp chili powder
1/4 tsp salt
1/8 tsp pepper
1 (14 1/2-oz) can no-salt-added whole...
1 cup fresh or frozen corn kernels, t...
1/2 cup plus 1 Tbsp coarse yellow cor...
1/2 cup canned no-salt-added chicken...
1/3 cup plain low-fat yogurt
1/4 cup sliced ripe olives, drained
1/4 cup (1 oz) shredded reduced-fat s...
1/4 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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