LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup shelled walnuts
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  • 1/2 tsp unrefined sea salt
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  • zest of 1 orange
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  • 1 tsp ground cinnamon
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  • 1/2 tsp grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ⅓ cup flour
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  • ⅛ teaspoon baking soda
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  • ⅛ teaspoon baking powder
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  • ⅓ cup packed brown sugar
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  • 3 cups dried fruit (use a mix —...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 cups whole almonds
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  • 1/4 cup Honey
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  • 2 tsp grated orange zest
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  • 1 1/2 tsp ground cinnamon
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  • 1/2 tsp ground allspice
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 4 slices oat or whole wheat bread
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  • 3/4 cup milk
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  • 1 cup light cream
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  • 1/2 vanilla bean, split
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 12 tablespoons unsalted butter
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  • 1 cup dates, chopped and pitted
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  • 2/3 cups dried apricots, chopped
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  • 1/3 cup apple juice or cider
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  • 1/2 cup brown sugar, firmly packed
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Nonstick cooking spray
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  • 1 1/2 cups chopped assorted raw...
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  • 1/3 cup crisp brown rice cereal...
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  • 1/2 cup chopped dried fruit (rai...
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  • 1/3 cup organic light corn syrup...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 6 Medjool dates , stoned and rou...
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  • handful chopped mixed nuts
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  • 2.0 tbsp honey
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  • 1 tsp ground spice
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  • 1 Madeira cake (loaf)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 3 sticks (12 Ounces) unsalted bu...
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  • 12 ounces cream cheese, at room...
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  • 1/2 teaspoon salt
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  • 1/4 cup sugar
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  • 3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 175.0 g unsalted butter
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  • 75.0 g honey
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  • 50.0 g apricot conserve
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  • 100.0 g demerara sugar
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  • 250.0 g jumbo porridge oats
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 175 g unsalted butter
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  • 75 g honey
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  • 50 g Sainsbury's SO Organic apri...
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  • 100 g demerara sugar
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  • 250 g jumbo porridge oats
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 C raw pistachio
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  • .5 C raw almond meal
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  • 5 dates (pitted)
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  • 1 T coconut oil
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  • dash of sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 700 g (3 cups) sultanas
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  • 150 g (1 cup) dried turkish apri...
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  • 150 g (1 cup) dried cranberries
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  • 150 g (1 cup) dried figs, roughl...
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  • 150 g (1 cup) pitted dates, fine...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 1.0 tsp gluten-free baking powder
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  • 4 eggs
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  • oil , for greasing
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  • 4 tbsp Cointreau
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  • 225.0g gluten-free flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups mixed dried fruit (dried...
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  • 1/2 cup maple syrup
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  • 1 1/2 cups strong-brewed Rooibos...
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  • Grated orange zest , from 1 orange
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  • 1/3 cup melted coconut oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 6 tablespoons unsalted butter
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  • 3 tablespoons sugar
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  • 1/2 teaspoon pure vanilla extract
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  • 1/2 cup all-purpose flour
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  • 1/4 cup rice flour
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (8-ounce) package chopped dates
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  • 1/3 cup water
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  • 1/3 cup butter or stick margarine
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  • 3/4 cup firmly packed brown sugar
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  • 1/4 cup apricot-flavored baby food
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • (Optional iced fruit topping)
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  • 85 g wholemeal plain flour
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  • 50 g sifted icing sugar
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  • 250 g stoned dates, roughly chopped
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  • 2 tsp mixed spice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 34 Ingredients
  • 2 cups dark raisins
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  • 1 cup yellow raisins
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  • 1 cup pitted dates
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  • 1 cup dried, California apricots
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  • 2 cups dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups reduced-fat biscuit mix
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  • 1/3 cup pecan pieces, finely ground
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  • 3/4 cup pitted dates, chopped
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  • 2 large egg whites
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 9 Ingredients
  • 3 cups reduced-fat biscuit mix
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  • 1/3 cup pecan pieces, finely ground
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  • 3/4 cup pitted dates, chopped
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  • 2 large egg whites
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups orange juice
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  • 3/4 cup chopped pitted dates
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  • 3/4 cup chopped dried apricots
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  • 1/2 cup dried cherries
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  • 1/3 cup apricot jam
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups dates (8 ounces pitted)
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  • 1 1/2 cups dried apricots, cut-u...
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  • 1/2 cup sugar
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  • 1 1/2 cups water
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  • 1 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • For the cake
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  • 1 1/2 cups dates , chopped
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  • 1/2 cup walnuts , chopped
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  • 1 cup granulated sugar
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  • 3/4 cup buttermilk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all