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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 lb. boneless, skinless tuna, cut
  • into 1" cubes
  • 1/2 lb. blanched whole almonds
  • 1 tsp. trassi (Indonesian dried shrim...
  • 10 large mint leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp sesame-chile oil
  • 1 tsp soy sauce
  • 1 lb fresh sushi-grade tuna, cut into...
  • 1/4 cup unsweetened dried coconut flakes
  • 1 cup unsweetened coconut milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb small red potatoes, quartered
  • 1 lb haricots verts, trimmed and cut...
  • 2 cups cherry tomatoes, halved
  • 1/4 cup thinly sliced shallots
  • 3/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 1 1/4 lbs tuna steaks
  • 12 ozs thin rice noodles, or thin ric...
  • 6 cups shredded romaine lettuce
  • 3 Tbsps finely chopped red onion
  • 1 tsp reduced-sodium soy sauce
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • mache (aka lambs lettuce)
  • spring mix lettuce
  • haricot vert (aka green beans, parboi...
  • kalamata olives in olive oil, halved
  • english cucumber, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups mung bean sprouts
  • 1 1/4 lbs tuna steaks
  • 12 ozs thin rice noodles or thin rice...
  • 2 Tbsps rice vinegar or cider vinegar
  • 1 tsp brown sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • ¼ cup bean sprouts of your choice (...
  • ½ cup shredded Napa (Chinese) cabbage
  • 1 cucumber , peeled, seeded, and thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 lbs small red potatoes, sliced 1/2...
  • Salt
  • 1/2 cup sun-dried tomatoes in oil, dr...
  • 1/3 cup extra virgin olive oil (EVOO)...
  • Four tuna steaks (6 ozs each)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Cayenne 
  • 2 ribs celery, sliced
  • 3 or 4 large eggs
  • 5 red bell peppers, roasted, peeled,...
  • 2/3 cup extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 tsp Salt
  • 1 Tbs chopped parsley
  • 2 tsp ground black pepper
  • 3 Tbs mustard
  • 1/4 cup mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • In a medium-sized bowl, whisk togethe...
  • Blend all of the ingredients, except...
  • Grill (or saute) the tuna steaks just...
  • Heat 8 soft breads (See recipe:
  • ) briefly, on the grill or in a fryin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Grated zest and juice of 1 lemon
  • 1 garlic clove, chopped
  • 1 tsp coarse salt
  • Freshly ground pepper
  • 1/2 cup extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp Dijon mustard
  • Coarse salt and ground pepper
  • 2 cans oil-packed tuna (6 ozs each),...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
  • Kosher salt and freshly ground black...
  • 1 tsp. minced fresh ginger
  • 1/2 tsp. minced fresh hot green or re...
  • 1 lb. fresh sushi-grade tuna fillet
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 can (about 6 ozs) low-sodium chunk...
  • 2 hard-cooked egg whites, chopped
  • 1/3 cup nonfat sour cream
  • 1 medium green onion, chopped (about...
  • 2 tsps Dijon-style mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 6 cups cooked vinegared sushi rice
  • 4 tsps mayonnaise
  • 4 tsps tobiko (flying fish roe)
  • 1 lb sushi quality tuna, salmon, yell...
  • 4 ozs cooked snow crab claws, split f...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps lemon juice
  • 1 15-oz can small white beans, such a...
  • 10 cherry tomatoes, quartered
  • 4 scallions, trimmed and sliced
  • 2 6-oz cans chunk light tuna, drained...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 7-oz. cans of tuna (one white flake...
  • 1/2 cup mayonnaise (or to taste)
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp Old Bay Seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup chopped parsley leaves
  • 1/2 tsp serrano pepper, minced
  • 1 cup 1/2-inch cubed seedless watermelon
  • 1/3 cup grated white cheddar
  • 1/4 cup lemon juice
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ozs boneless skinless tuna fillet
  • Sea salt
  • Black pepper
  • A little grapeseed or olive oil
  • For the Sliced Salad:
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh lime juice
  • 1-1/2 tsp. coarsely chopped fresh cil...
  • 2-1/2 Tbs. sugar
  • 2 Tbs. fish sauce
  • 1 tsp. minced garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 4 cups cooked Tuscan-style White Beans
  • 2 6-oz. cans olive-oil-packed tuna,...
  • 1 medium red onion, halved and thinly...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
  • 1/4 cup Dijon-style mustard
  • 2 cans (6 ozs each) low-sodium chunk...
  • 2 sliced green onions, sliced (about...
  • 2 Tbsps pitted, chopped Kalamata olives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps lemon juice
  • 10 cherry tomatoes, quartered
  • 4 scallions, trimmed and sliced
  • 2 Tbsps extra-virgin olive oil
  • 1 15-oz can small white beans, such a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps chopped fresh cilantro leaves
  • 4 cups red lettuce leaves or 4 large...
  • 1 tsp hot Dijon-style mustard
  • 2 cups cooked Arborio rice
  • 2 tsps sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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