• 15 Ingredients
  • 2 ounces uncooked No Yolks Extra...
    -
    +
  • 3 1/2 ounces firm tofu, drained...
    -
    +
  • Canola oil
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
    -
    +
  • 1 tsp reduced fat sour cream
    -
    +
  • 1 wedge spreadable light Swiss c...
    -
    +
  • 1/2 cup frozen broccoli florets,...
    -
    +
  • 1/2 cup chopped spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 (6-ounce) package baked tofu,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 teaspoons hot chile sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 cup mung bean sprouts
    -
    +
  • 1 large carrot, grated
    -
    +
  • 1/4 cup chopped roasted and salt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces udon noodles
    -
    +
  • 2 tablespoons seasoned rice or c...
    -
    +
  • 1 1/2 tablespoons low-sodium soy...
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon freshly cracked black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
    -
    +
  • 3 cups water
    -
    +
  • 1 1/2 cups coarsely chopped fres...
    -
    +
  • 1 1/2 ounces dried shiitake mush...
    -
    +
  • 3/4 cup thinly sliced peeled fre...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0g pack firm tofu , drained
    -
    +
  • 1.0 tsp vegetable or sunflower oil
    -
    +
  • 1.0 tbsp toasted peanuts , crushed
    -
    +
  • 1⁄2 cucumber , peeled into ribbons
    -
    +
  • 2.0 tbsp soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Ginger tofu:
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons oyster sauce (see...
    -
    +
  • 2 inch piece ginger, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package water-packe...
    -
    +
  • 1 (1-pound) package fresh Chines...
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 round Vietnamese rice wrappers...
    -
    +
  • 4 oz. thin Vietnamese rice noodl...
    -
    +
  • about ¼ lb, or 12 total shrimp i...
    -
    +
  • about half a small block of frie...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Sesame noodles:
    -
    +
  • 1/3 cup crunchy soy nut butter,...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 tablespoon tahini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package (8 oz.) Pad Thai noodles
    -
    +
  • 1/4 cup REESE'S Creamy Peanut Bu...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (7-ounce) package stir-fry n...
    -
    +
  • 2 tablespoons Land O Lakes® Butter
    -
    +
  • 1 medium (1 cup) red bell pepper...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) package baked Thai-s...
    -
    +
  • 1/2 pound uncooked rice noodles
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1/4 cup chopped parsley or cilantro
    -
    +
  • 1/2 to 1 teaspoon red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound baby bok choy (about 4...
    -
    +
  • 1 cup sake, such as Gekkeikan brand
    -
    +
  • 1/4 cup tamari soy sauce
    -
    +
  • 3 tablespoons sweet mirin
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Stir-Fry Broth
    -
    +
  • 1 tablespoon dark sesame oil, di...
    -
    +
  • 1 (12.3-ounce) package firm tofu...
    -
    +
  • 6 cups chopped bok choy (about 1...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The tofu needs to marinate for a...
    -
    +
  • 14-ounce package firm tofu
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/3 cup rice wine or dry sherry
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces Chinese-style wheat no...
    -
    +
  • 2 tablespoons sesame oil, plus m...
    -
    +
  • 1/2 cup peanut butter (smooth or...
    -
    +
  • Juice of 2 limes (1/4 cup)
    -
    +
  • 1 tablespoon Asian-style chili p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (14 ounces) low-fat ex...
    -
    +
  • 1/3 cup ketchup
    -
    +
  • 2 tablespoons packed light brown...
    -
    +
  • 2 tablespoons less-sodium fish s...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbs. fresh lime juice
    -
    +
  • 3 Tbs. granulated sugar, or to t...
    -
    +
  • 2 Tbs. low-sodium soy sauce
    -
    +
  • 1/2 tsp. crushed red pepper, or...
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
    -
    +
  • 1 cup hot water
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 ounces rice vermicelli, uncooked
    -
    +
  • 12 cups warm water
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons vegetable oil, divided
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 ounces uncooked curly Chin...
    -
    +
  • 2 large red bell peppers
    -
    +
  • 1 cup cubed firm tofu (about 6 o...
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all