• 10 Ingredients
  • 1 onion , chopped
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  • 300.0ml stock (optional)
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  • oil
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  • 1 garlic clove , chopped
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  • a pinch chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 4 andouille sausages, cut diagon...
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  • 1 yellow onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 red bell peppers, seeded, deri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lb. beef chuck for stew
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  • 1 lb. beef top chuck
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  • 1 lb. country style boneless por...
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  • 1 1/2 t. kosher salt
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  • 1 T. very finely minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (16-ounce) package Cajun-style...
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  • 2 celery ribs, chopped
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 4 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 pounds boneless country-st...
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  • 1 teaspoon sea salt
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  • 3 garlic cloves, minced
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  • 1 teaspoon freshly ground pepper...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) Cajun seasoning
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  • 2 celery ribs, chopped
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  • 32 ounce(s) container chicken broth
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  • 4 cup(s) cooked, chopped chicken
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  • 1 medium green pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb smoked sausage , sliced (ki...
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  • 1/2 teaspoon dried oregano leaves
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  • 1/2 cup frozen peas
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup converted long-grain white...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons chopped garlic
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  • 2 (15 ounce) cans ranch-style be...
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  • 2 (10 ounce) cans diced tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 green bell peppers , chopped
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  • 1/2 cup chili powder
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  • 3 tablespoons olive oil
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  • 1 lb crushed tomatoes
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  • 1 1/2 lbs hot Italian sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Old Bay Seasoning, mo...
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  • 12 ounces large shrimp , unpeeled
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  • 2 small red potatoes, unpeeled (...
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  • Generous Serving per person
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  • 4-5 ounces kielbasa or smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) can red kidney bean...
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  • 1 (16 ounce) package frozen Ital...
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  • 2 (14.5 ounce) cans beef broth
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  • 2 (14.5 ounce) cans Italian-styl...
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  • 1 pound Bob Evans® Italian Sausa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
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  • 2 1/2 cups flour
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  • 2 stewing chickens
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  • 3 tablespoons garlic powder
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  • 2 tablespoons black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 1 (16 ounce) package frozen mixe...
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  • 1 lb Italian sausage , cut into...
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  • 4 garlic cloves , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup frozen peas, thawed
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cloves garlic , peeled
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  • 1 medium green bell pepper , cor...
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  • 1/4 teaspoon ground cumin
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  • 1 lb Cajun-style sausage
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  • 1/2 lb diced ham or bacon (cut b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all