HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 skinless, boneless chicken thighs
    -
    +
  • Kosher salt
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound mussels, scrubbed and de...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 4 andouille sausages, cut diagon...
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 2 red bell peppers, seeded, deri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 (3 pound) roasting chicken, de...
    -
    +
  • 1 large potato, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Old Bay Seasoning, mo...
    -
    +
  • 12 ounces large shrimp , unpeeled
    -
    +
  • 2 small red potatoes, unpeeled (...
    -
    +
  • Generous Serving per person
    -
    +
  • 4-5 ounces kielbasa or smoked sa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
    -
    +
  • 2 1/2 cups flour
    -
    +
  • 2 stewing chickens
    -
    +
  • 3 tablespoons garlic powder
    -
    +
  • 2 tablespoons black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium sweet potato , peeled c...
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 cups fresh okra (optional) or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all