HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 skinless, boneless chicken thighs
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  • Kosher salt
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  • 3 large garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 6 garlic cloves, peeled
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  • 2 slices white bread, crusts rem...
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  • 2 tablespoons sweet paprika
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  • 1 pinch saffron
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 pounds boneless beef chuck, cu...
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  • 1 can (14.5 oz each) Hunt's® Ste...
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  • 1 pkg (1.5 oz each) beef stew se...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lb. shrimp, peeled & deveined
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  • 2 sweet potatoes, chopped and sk...
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  • 8 oz. mushrooms
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  • 2 leeks, sliced & washed really...
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  • 2 T olive oil or butter or cocon...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 lb. beef chuck for stew
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  • 1 lb. beef top chuck
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  • 1 lb. country style boneless por...
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  • 1 1/2 t. kosher salt
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  • 1 T. very finely minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 lb. boneless beef stew mea...
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  • 1 Tbsp. flour
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. ground red pepper (caye...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 8 large garlic cloves, chopped
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  • 2 14 1/2-ounce cans Mexican-styl...
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  • 1 15-ounce can black beans, well...
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  • 1 15-ounce can kidney beans, wel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 pounds boneless country-st...
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  • 1 teaspoon sea salt
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  • 3 garlic cloves, minced
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  • 1 teaspoon freshly ground pepper...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 medium zucchini, cut into bite...
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  • 3/4 pound beef stew meat, cut in...
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  • 2 (14.5-ounce) cans Italian-styl...
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  • 1/2 teaspoon pepper
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  • 1 (2-inch) stick cinnamon or 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 (1 1/2-pound) deli-roasted chi...
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  • 6 cups peeled, cubed eggplant (a...
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  • 1 1/4 cups sliced zucchini (abou...
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  • 1 cup frozen chopped green pepper
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3/4 pound(s) beef stew meat, cut...
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  • 1 (2inch) stick(s) cinnamon
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  • 2 (14.5 oz can(s) Italian-style...
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  • 1/2 teaspoon(s) pepper
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  • 2 log(s) Zucchini cut into bite-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3/4 pound(s) beef stew meat, cut...
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  • 1 (2inch) stick(s) cinnamon
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  • 2 (14.5 oz can(s) Italian-style...
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  • 1/2 teaspoon(s) pepper
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  • 2 log(s) Zucchini cut into bite-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 (15 ounce) cans ranch-style beans
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  • 2 pounds ground beef
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  • 2 (19 ounce) cans minestrone soup
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  • 2 (14.5 ounce) cans diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon Old Bay Seasoning, mo...
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  • 12 ounces large shrimp , unpeeled
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  • 2 small red potatoes, unpeeled (...
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  • Generous Serving per person
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  • 4-5 ounces kielbasa or smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • chili powder
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  • 1 lb ground beef, cooked and dra...
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  • 1 (10 ounce) can Ro-Tel tomatoes
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  • 2 (10 3/4 ounce) cans minestrone...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (1 1/2 ounce) package mccormic...
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  • 1 (15 ounce) can Italian-style d...
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  • 1 (15 ounce) can Veg-All or othe...
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  • 2 lbs stew beef chunks (I buy a...
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  • 1 (4 1/2 ounce) can mushroom ste...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 4 potatoes, sliced
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 (15 ounce) can ranch-style beans
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  • 1 pound ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) can red kidney bean...
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  • 1 (16 ounce) package frozen Ital...
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  • 2 (14.5 ounce) cans beef broth
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  • 2 (14.5 ounce) cans Italian-styl...
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  • 1 pound Bob Evans® Italian Sausa...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 1 (16 ounce) package frozen mixe...
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  • 1 lb Italian sausage , cut into...
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  • 4 garlic cloves , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb beef stew meat
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  • 2 (14 1/2 ounce) cans Italian-st...
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  • 2 medium zucchini , cut into bit...
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  • 1 (2 inch) cinnamon sticks (or 1...
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  • 1/2 teaspoon ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all