• 9 Ingredients
  • 1 (16-ounce) package Cajun-style...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 cups chopped cooked chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) deli-roasted chi...
    -
    +
  • 6 cups peeled, cubed eggplant (a...
    -
    +
  • 1 1/4 cups sliced zucchini (abou...
    -
    +
  • 1 cup frozen chopped green pepper
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
    -
    +
  • 2 cups fat-free chicken broth
    -
    +
  • 1 can (16 ounces) no-salt-added...
    -
    +
  • 2 large potatoes, cut into 1/2"...
    -
    +
  • 1 small yellow summer squash or...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) Cajun seasoning
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 32 ounce(s) container chicken broth
    -
    +
  • 4 cup(s) cooked, chopped chicken
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
    -
    +
  • 2 cups fat-free chicken broth
    -
    +
  • 1 can (16 ounces) no-salt-added...
    -
    +
  • 2 large potatoes, cut into 1/2"...
    -
    +
  • 1 small yellow summer squash or...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb smoked sausage , sliced (ki...
    -
    +
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Cajun seasoning
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup converted long-grain white...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons chopped garlic
    -
    +
  • 2 (15 ounce) cans ranch-style be...
    -
    +
  • 2 (10 ounce) cans diced tomatoes...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 2 (15 ounce) cans white hominy,...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 pinch dried oregano
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon dried onions
    -
    +
  • 1 dash paprika
    -
    +
  • 1 (15 ounce) can pinto beans (Ra...
    -
    +
  • 2 (15 ounce) cans great northern...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried chick peas or garban...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 can (14 oz) chicken broth
    -
    +
  • 1 jar (4.5 oz) sliced mushrooms,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2-3 teaspoons parsley
    -
    +
  • 1 stewing chicken (or various pi...
    -
    +
  • 5-6 whole star anise (more if yo...
    -
    +
  • cold water
    -
    +
  • 10-15 peppercorns
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fat free, sodium free chic...
    -
    +
  • Dash hot pepper flakes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound cod
    -
    +
  • 2 cups canned whole tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 (14 1/2 ounce) can Italian-sty...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cloves garlic , peeled
    -
    +
  • 1 medium green bell pepper , cor...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 lb Cajun-style sausage
    -
    +
  • 1/2 lb diced ham or bacon (cut b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium sweet potato , peeled c...
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 cups fresh okra (optional) or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dried garbanzo beans
    -
    +
  • 1 medium red bell pepper , cut i...
    -
    +
  • 1 large zucchini , sliced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all