• 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 carrot, peeled and grated
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  • 1 Braeburn apple, washed, cored...
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  • Juice and zest of 1 lemon
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  • 2 carrots, peeled and sliced thi...
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  • ½ red onion, finely sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 260.0 g bag young spinach
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  • 300.0 ml British semi-skimmed milk
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  • 4.0 medium British free-range eggs
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  • 15.0 g fresh chives (or flat-lea...
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  • 1.0 tsp smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 2 tablespoons Dijon-style mustard
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  • 1 teaspoon freshly ground black...
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  • 3 cups corkscrew-shaped pasta (r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 8 cups 1-inch cubes country-styl...
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  • 1 7-pound whole roasting chicken...
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  • 1/2 cup canned low-salt chicken...
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  • 1/3 cup white wine vinegar
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  • 3/4 cup thinly sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 plum tomatoes, chopped
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  • 2 Tbsp. chopped fresh basil
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 cup croutons
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (15 oz.) OSCAR MAYER Sele...
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  • 8 bakery-style hot dog buns
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  • 1-1/2 cups shredded lettuce
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  • 1/2 cup chopped plum tomatoes
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  • 1/4 cup KRAFT Chunky Blue Cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tbsp. Dijon-style mustard
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  • 1 cup mayonnaise
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  • 1 tsp. freshly ground black pepper
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  • 1 1/2 cup Pepperidge Farm® Seaso...
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  • 2 tbsp. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup fresh corn kernels, cut fr...
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  • 1 cup grape tomatoes, halved
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  • 1 cup yellow pear or cherry toma...
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  • 1 cup seeded and chopped tomato
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  • 1/2 cup chopped vidalia or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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  • 1/2 cup soft tofu
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  • 1/4 tsp. honey
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  • 2 Tbs. grated Parmesan-style soy...
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  • 1 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 chicken breasts
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  • 3/4 cup hot pepper sauce, divided
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  • 1 bag 10 oz. iceberg lettuce (or...
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  • 5 oz. spinach
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  • 1 cup celery chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh corn kernels, cut fr...
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  • 1 cup grape tomatoes, halved
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  • 1 cup yellow pear or cherry toma...
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  • 1 cup seeded and chopped tomato
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  • 1/2 cup chopped vidalia or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound flank steak
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  • 2 small fresh tomatoes, chopped
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  • 2 heads romaine lettuce, torn in...
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  • 1 tablespoon olive oil
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  • 2 (2.25 ounce) cans small pitted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup sour cream with chives and...
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  • 1/4 cup mayonnaise or salad dres...
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  • 1/2 cup crumbled cooked bacon (a...
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  • 1 1/2 cups shredded romaine lettuce
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  • 1/2 cup chopped roma (plum) toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 roasting chicken
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  • 1/2 cup salted cashews , roughly...
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  • 1 carrot , cut into small thin s...
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  • 3 green onions , thinly sliced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 bag ready-to-use romaine lettuce
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  • 1 cup caesar-style crouton
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  • 1 (9 ounce) package refrigerated...
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  • 3/4 cup creamy caesar salad dres...
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  • 1 cup diced fresh tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup caesar salad dressing, Cre...
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  • 1 cup crouton (I use my Parmesan...
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  • 1/2 cup chicken broth
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  • 1/3 cup green onion , finely sliced
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  • 1 1/2 cups Italian cheese blend,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup apricot preserves
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  • 1/4 cup bottled roasted red swee...
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  • 2 tablespoons lemon juice
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  • 1/4 cup prepared horseradish
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  • 4 cups arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 small garlic clove , minced
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  • 2 teaspoons capers , rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon chopped raw almonds
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  • 1 tablespoon fresh lemon juice (...
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  • 1 teaspoon sugar (for dressing)
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  • 1/8 teaspoon ground black pepper...
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  • 2 tablespoons chopped pecans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package, 16 to 18 ounces, extr...
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  • 4 jumbo shrimp or prawns, 8 coun...
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  • 4 teaspoons hot sauce, divided
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  • 2 cups chopped romaine lettuce
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  • 7 cloves garlic, finely chopped,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all