• 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain Greek-style yogurt
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  • Juice of 1 lemon
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  • 2 tablespoons curry powder, such...
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  • Salt and ground black pepper
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  • 1 pound deli-sliced chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 10 Cups spring mix greens
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  • 1 Cup julienne carrot sticks
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  • 1 Cup thinly sliced red onion (...
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  • ½ Cup slivered almonds
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  • ½ Cup real style bacon bits
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup lentils
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  • 1/2 cup long grain white rice
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  • 1 can (14.5 oz) chicken broth
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  • 1 cup water
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  • Mustard-Lemon Dressing (see reci...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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  • salad mix
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  • 1 tablespoon toasted sesame seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups coleslaw mix
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons slivered almonds
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  • 1/2 cup shredded carrot
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  • 1 cup sugar snap pea , fresh and...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 16 oz. bag frozen Asian style ve...
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  • 2 Tbs. rice wine vinegar
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  • 2 Tbs. vegetable oil
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  • 3 Tbs. toasted sesame oil
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  • 1 Tbs. soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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