HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
    -
    +
  • 1 x large carrot , julienned
    -
    +
  • 1 x red pepper , thinly sliced
    -
    +
  • 2 x green onions , sliced
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
    -
    +
  • 1 ½ cups cooked and cooled shred...
    -
    +
  • 1 ½ cups shredded carrot
    -
    +
  • 3 baby bok choy, thinly sliced w...
    -
    +
  • ½ cup frozen petite peas, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • 2 tbs shoyu
    -
    +
  • 4 ounces fettucine-style rice no...
    -
    +
  • 2 x carrots, sliced into matchst...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup rice vinegar*
    -
    +
  • 2 tablespoons oriental sesame oil*
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon golden brown sugar
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 lb shredded BBQ Beef
    -
    +
  • Cucumber, julienned
    -
    +
  • yellow pepper, julienned
    -
    +
  • cilantro
    -
    +
  • shredded cabbage
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
    -
    +
  • 2 tbsp. tamari soy sauce
    -
    +
  • 1 tbsp. lemon or lime juice
    -
    +
  • 2 tbsp. firmly packed light brow...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large jicama, peeled and julie...
    -
    +
  • 1 large carrot, peeled and julie...
    -
    +
  • 2 stalks celery, very finely sliced
    -
    +
  • 1/4 cup mint, chopped
    -
    +
  • 1/4 cup cilantro, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 0.5 tsp ground cumin
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • Zest and juice of 1 washed lemon
    -
    +
  • 80.0 g fat-free natural yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 400.0g carrots , coarsely grated
    -
    +
  • 2 oranges
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • 8 boneless, skinless chicken thighs
    -
    +
  • 3 tbsp raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
    -
    +
  • 8 ounces fresh shiitake mushroom...
    -
    +
  • 2 bunches green onions, trimmed
    -
    +
  • 1/4 cup Asian sesame oil
    -
    +
  • 1 6-ounce package dried chuka so...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp mirin
    -
    +
  • 1 shallot , finely chopped
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 8 radishes , sliced
    -
    +
  • 2 heads Baby Gem lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • MINTED POTATO salad
    -
    +
  • ½ lemon , juiced
    -
    +
  • 8-12 lamb cutlets , well trimmed
    -
    +
  • 2.0 tbsp mint , chopped
    -
    +
  • 125.0g natural yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
    -
    +
  • 1 tsp whole black peppercorns
    -
    +
  • 2 x 300g skinless salmon fillets
    -
    +
  • 1 cup (200g) basmati rice
    -
    +
  • 1/2 cup (75g) pepitas (pumpkin s...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp reduced-fat smooth pean...
    -
    +
  • 1.0 tbsp rice vinegar
    -
    +
  • 1.0 tbsp light soy sauce
    -
    +
  • 2.0 limes, washed; 1 juiced and...
    -
    +
  • 1.0 red chilli, washed and dese...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons chili-garlic sauce
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 250.0 g baby potatoes, sliced in...
    -
    +
  • 3.0 rashers unsmoked back bacon...
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 15.0 g unsalted butter
    -
    +
  • 1.0 medium leek, sliced and rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 250 g baby potatoes by Sainsbury...
    -
    +
  • 3 rashers unsmoked back bacon by...
    -
    +
  • 1 tablespoon sunflower oil by Sa...
    -
    +
  • 15 g unsalted English butter by...
    -
    +
  • 1 medium leek, sliced and rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons tomato ketchup by...
    -
    +
  • 2 tablespoons brown sauce by Sai...
    -
    +
  • 1 tablespoon runny honey by Sain...
    -
    +
  • 1.3kg pack British chicken thigh...
    -
    +
  • 800 g sweet potatoes, scrubbed a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoon Dijon-style mustard
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 250.0 g large flat mushrooms, ch...
    -
    +
  • 250.0 g chestnut mushrooms, chopped
    -
    +
  • 3.0 garlic cloves, finely chopped
    -
    +
  • 200.0 g young leaf spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/2 cup Ragu® Old World style® P...
    -
    +
  • 3 cups elbow macaroni, cooked, d...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/2 cup finely chopped red bell...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot, peeled and grated
    -
    +
  • 1 Braeburn apple, washed, cored...
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 2 carrots, peeled and sliced thi...
    -
    +
  • ½ red onion, finely sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 250 g pack large flat mushrooms...
    -
    +
  • 250 g pack chestnut mushrooms by...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 200 g pack young leaf spinach by...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 x pack 4 baking potatoes by Sa...
    -
    +
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 1 x 500g pack lamb mince by Sain...
    -
    +
  • 2 tablespoons mint jelly by Sain...
    -
    +
  • 2 teaspoons cumin seeds by Sains...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x pack 4 baking potatoes by Sa...
    -
    +
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 1 x 500g pack lamb mince by Sain...
    -
    +
  • 2 tablespoons mint jelly by Sain...
    -
    +
  • 2 teaspoons cumin seeds by Sains...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all