• 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup water
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  • 2 tablespoon Dijon-style mustard
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  • 1 tablespoon vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup water
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  • 2 tablespoons Dijon-style mustard
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  • 1 tablespoon vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g basmati and wild rice by S...
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  • 300 g Greek-style natural yogurt...
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  • 2 tsp garlic, pepper and chilli...
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  • ½ tsp garam masala by Sainsbury’s
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  • ½ tsp ground cumin by Sainsbury’s
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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  • 2 large carrots, chopped (about...
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  • 3/4 cup dried cherries or cranbe...
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  • 4 medium green onions, sliced (a...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 2 tablespoons Dijon-style mustard
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  • 1 teaspoon freshly ground black...
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  • 3 cups corkscrew-shaped pasta (r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 canned chipotle chiles in adobo*
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  • 3 fresh jalapeño chiles
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  • 1 medium onion
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  • 2 garlic cloves
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  • 3 medium vine-ripened tomatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup white wine vinegar
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    +
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp. Dijon-style mustard
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  • 1 cup mayonnaise
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  • 1 tsp. freshly ground black pepper
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  • 1 1/2 cup pepperidge Farm® Seaso...
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  • 2 tbsp. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb shredded green cabbage
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  • 4 green onions,
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  • 1 regular carrot, shredded
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  • 1 medium red bell pepper; cored,...
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  • 1 cup frozen corn kernels, defro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked brown rice
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  • 1 (15 ounce) can kidney beans, r...
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  • 2 tablespoons chopped raw almonds
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  • 1/4 cup chopped red bell pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons reserved pineapple...
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  • seasoned pepper
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  • 1 tablespoon vinegar
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  • peanuts (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons prepared mustard
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  • 1/2 teaspoon shredded carrot
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  • 2 teaspoons chopped white onion
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  • 1 teaspoon white wine vinegar
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  • 4 teaspoons white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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  • salad mix
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  • 1 tablespoon toasted sesame seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 medium russet potatoes
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  • 1 bunch green onion
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  • 5 tablespoons regular mayonnaise
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  • 8 ounces regular sour cream
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  • 5 eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon garlic powder (opti...
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  • 1 (1 ounce) package Ranch-style...
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  • 1/2 teaspoon dried dill weed
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  • 1/4 teaspoon lemon pepper (optio...
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  • 5 cups oyster crackers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dijon-style mustard
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons lime zest , minced
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  • fresh ground black pepper
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  • 1/4 cup plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 medium red onion , chopped
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  • 1 (2 ounce) jar pimientos , drai...
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  • 1 3/4 cups frozen white shoepeg...
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  • 1 3/4 cups frozen English peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium orange , divided into s...
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  • 4 cups cabbage , shredded
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  • 1 cup carrot , grated
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  • 1/4 teaspoon black pepper
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  • 3 green onions , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 teaspoons sugar
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  • 2 tablespoons salad oil
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    +
  • 3 pounds boned beef sirloin or...
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  • 2 dry bay leaves
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  • 1 1/2 cups water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of petit peas
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  • 4 oz. French-style green beans
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  • light shallot vinaigrette
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  • 1 head of Boston or iceberg lettuce
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  • 1 green bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons rice vinegar
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    +
  • 3 tablespoons green onions , cho...
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    +
  • 1/4 teaspoon agave nectar
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    +
  • 1/2 cup red bell pepper , matchs...
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    +
  • 1 teaspoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small carrot , finely shredded
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  • 1/4 cup chopped cashews (optional)
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    +
  • 1/4 small red onion , thinly sliced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 celery rib , finely shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup red cabbage , very finely...
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    +
  • 4 cups green cabbage , very fine...
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    +
  • 1/4 small red onion , thinly sliced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 small carrot , very finely shr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups raw red cabbage , shr...
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  • 1 1/2 cups raw green cabbage , s...
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    +
  • 1 tablespoon prepared mustard
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    +
  • Dressing:
    -
    +
  • 1/2 cup raw carrot , shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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