• 12 Ingredients
  • 3 tablespoons low-sodium tamari
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  • 1 1/2 cups coarsely grated carrots
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  • 1 tablespoon lemon juice
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
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  • 2 tbs extra virgin olive oil
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  • 2 tbs shoyu
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  • 4 ounces fettucine-style rice no...
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  • 2 x carrots, sliced into matchst...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large fennel bulbs, thinly shaved
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  • 1 large apple, thinly julienned
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  • 3 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tbsp plain yogurt (ideally, Gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
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  • 1 tablespoon finely chopped garlic
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  • 1/4 cup reduced-sodium tamari
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  • 1 red bell pepper, thinly sliced
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  • 1 (6-ounce) package baked tofu,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
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  • 2 tablespoons toasted sesame seeds
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  • 1 tablespoon agave nectar
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  • 1 tablespoon finely chopped garlic
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  • 2 teaspoons hot chile sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large carrots
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  • 2 large parsnips
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  • juice and zest of half a lemon (...
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  • 1 teaspoon mustard (I used Schoo...
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons tomato ketchup by...
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  • 2 tablespoons brown sauce by Sai...
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  • 1 tablespoon runny honey by Sain...
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  • 1.3kg pack British chicken thigh...
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  • 800 g sweet potatoes, scrubbed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 bunch kale, chopped/remove thi...
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  • 1 lime, juiced + pinch of zest
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  • 1 Tbsp favorite salad oil (I use...
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  • 2 tsp agave syrup
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  • dash of pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup shelled hazelnuts, very ro...
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  • 1/4 red cabbage, cored
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  • 1 fennel bulb
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  • 4 beets, preferably candy stripe...
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  • 3 carrots, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Chunk style crab meat, pic...
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  • 1/8 cup Plain lowfat Greek yogur...
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  • 1/4 cup Celery, finely chopped
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  • 1/8 cup Onion, finely chopped
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  • 1/2 cup Roma tomato, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz dried black-eyed peas
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  • 1 x red pepper, seeded and diced
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  • 3 x scallions, diced
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  • 1 15 oz. can corn, drained (or 3...
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  • 1 medium jalapeno, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound linguine, broken in half
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  • 4 tablespoons oriental sesame oil
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  • 3 tablespoons honey
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  • 3 tablespoons soy sauce
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  • 3 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup white wine vinegar
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 2 beets, trimmed
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1 ripe avocado, peeled, pitted,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 beets, trimmed
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  • 3 tablespoons extra-virgin olive...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt
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  • 1 ripe avocado, peeled, pitted,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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  • 1/2 cup soft tofu
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  • 1/4 tsp. honey
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  • 2 Tbs. grated Parmesan-style soy...
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  • 1 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1 cup teriyaki marinade
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  • 4 slices fresh pineapple, grille...
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  • 1/2 cup Honey Roasted Almond Slices
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  • 1 small can Mandarin Orange Slic...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup thinly sliced fennel
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  • 1/2 cup sliced celery
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  • 1/2 cup red seedless grapes , ha...
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  • 1 Red Delicious apple , peeled,...
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  • 1/4 cup toasted chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup nuoc cham sauce
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  • 8 ounces boneless chicken breasts
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  • 2 scallions , slivered
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  • 1 cup fresh bean sprout (optional)
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  • To cook chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons reserved pineapple...
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  • seasoned pepper
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  • 1 tablespoon vinegar
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    +
  • peanuts (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons Dijon-style mustard
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  • 2 large cloves garlic
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  • Leaves from 4 sprigs mint, chopp...
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  • Leaves from 2 to 4 stems rosemar...
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  • 1/3 cup olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/4 cups Balkan-style plain yo...
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  • 1/2 cup chopped pecans
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  • 1 lb boneless skinless chicken b...
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  • 2 tsp olive oil
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    +
  • 1 apple , cored, cut in eighths...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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  • 1 tablespoon honey or sugar
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    +
  • 1 tablespoon Dijon-style mustard
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  • 1 clove garlic
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  • 1/3 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all