HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb carrots
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1/4 tsp salt, plus more to taste
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  • 1/8 tsp pressed or crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons low-sodium tamari
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  • 1 1/2 cups coarsely grated carrots
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  • 1 tablespoon lemon juice
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs. Thai red curry paste
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  • 6 medium carrots, peeled and grated
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  • 1-2 jalapeño or serrano chiles,...
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. sirloin steak
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
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  • 2 tbs extra virgin olive oil
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  • 2 tbs shoyu
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  • 4 ounces fettucine-style rice no...
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  • 2 x carrots, sliced into matchst...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup rice vinegar*
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  • 2 tablespoons oriental sesame oil*
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  • 2 tablespoons soy sauce
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  • 1 tablespoon golden brown sugar
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  • 1 tablespoon minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 4 scallions (both white and gree...
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  • 5 Tbs. canola or peanut oil
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  • 1 lb. napa cabbage, thinly slice...
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  • 1 Tbs. Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
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  • 1/2 cup chopped green onions
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  • 1 cup mung bean sprouts
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  • 1 large carrot, grated
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  • 1/4 cup chopped roasted and salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 400.0g carrots , coarsely grated
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  • 2 oranges
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  • 1 onion , thinly sliced
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  • 8 boneless, skinless chicken thighs
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  • 3 tbsp raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 3 stalks fresh lemongrass
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  • 2 quarter-size slices fresh ginger
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  • 1 garlic clove, quartered
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  • 1 medium shallot, sliced
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  • 1 tablespoon vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 large jicama, peeled and julie...
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  • 1 large carrot, peeled and julie...
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  • 2 stalks celery, very finely sliced
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  • 1/4 cup mint, chopped
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  • 1/4 cup cilantro, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 small carrots, thinly sliced
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  • 1 tablespoon finely chopped garlic
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  • 1/4 cup reduced-sodium tamari
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  • 1 red bell pepper, thinly sliced
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  • 1 (6-ounce) package baked tofu,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
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  • 2 tablespoons toasted sesame seeds
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  • 1 tablespoon agave nectar
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  • 1 tablespoon finely chopped garlic
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  • 2 teaspoons hot chile sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons smoot...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 3 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 large carrots
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  • 2 large parsnips
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  • juice and zest of half a lemon (...
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  • 1 teaspoon mustard (I used Schoo...
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp mirin
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  • 1 shallot , finely chopped
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  • 1.0 tbsp soy sauce
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  • 8 radishes , sliced
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  • 2 heads Baby Gem lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 c. mayonnaise
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  • 2 Tbsp. Dijon or whole-grain mus...
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  • 2 Tbsp. apple cider vinegar
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  • 2 Tbsp. sugar
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  • 1/2 heaping tsp. Kosher salt (or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp Dijon mustard
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  • 4 flour tortillas
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  • 2 slice of Monterey Jack cheese
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  • 2 slice of deli-style turkey
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  • Romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp reduced-fat smooth pean...
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  • 1.0 tbsp rice vinegar
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  • 1.0 tbsp light soy sauce
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  • 2.0 limes, washed; 1 juiced and...
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  • 1.0 red chilli, washed and dese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 pounds carrots, peeled and end...
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  • 5 tablespoons country-style Dijo...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup finely chopped fresh Ita...
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  • 3 tablespoons minced fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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