• 20 Ingredients
  • 2 fresh bay leaves*
    -
    +
  • 1 tsp whole black peppercorns
    -
    +
  • 2 x 300g skinless salmon fillets
    -
    +
  • 1 cup (200g) basmati rice
    -
    +
  • 1/2 cup (75g) pepitas (pumpkin s...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup KRAFT Asian Toasted Sesa...
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1 head bok choy cabbage, cut len...
    -
    +
  • 1 red pepper, quartered
    -
    +
  • 1 cup pea pods, cut diagonally i...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound angel hair or other th...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 3 tablespoons Asian sesame oil
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 1 jalapeño pepper, seeds and rib...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3/4 cup plain whole-milk yogurt...
    -
    +
  • 3 cups coarsely grated peeled ca...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3/4 cup plain whole-milk yogurt...
    -
    +
  • 3 cups coarsely grated peeled ca...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plain Greek-style yogurt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tablespoons curry powder, such...
    -
    +
  • Salt and ground black pepper
    -
    +
  • 1 pound deli-sliced chicken brea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cantaloupe, cut into cubes
    -
    +
  • 1 cup fresh pineapple cubes
    -
    +
  • 1/2 pint fresh raspberries
    -
    +
  • 1/2 pint fresh blackberries
    -
    +
  • 1 banana, peeled and thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 Cups spring mix greens
    -
    +
  • 1 Cup julienne carrot sticks
    -
    +
  • 1 Cup thinly sliced red onion (...
    -
    +
  • ½ Cup slivered almonds
    -
    +
  • ½ Cup real style bacon bits
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
    -
    +
  • 1 cup teriyaki marinade
    -
    +
  • 4 slices fresh pineapple, grille...
    -
    +
  • 1/2 cup Honey Roasted almond Slices
    -
    +
  • 1 small can Mandarin Orange Slic...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked brown rice
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • 2 tablespoons chopped raw almonds
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups romaine lettuce
    -
    +
  • 2 cups arugula lettuce
    -
    +
  • 2 heaping tbsp banana chips, I l...
    -
    +
  • 1 1/2 cups fresh raspberries, yo...
    -
    +
  • 1 1/4 cups shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup lentils
    -
    +
  • 1/2 cup long grain white rice
    -
    +
  • 1 can (14.5 oz) chicken broth
    -
    +
  • 1 cup water
    -
    +
  • Mustard-Lemon Dressing (see reci...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 boneless chicken breasts , ski...
    -
    +
  • 1/3 cup Balkan-style plain yogurt
    -
    +
  • 2 tbsp almond or cashew butter ,...
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salad mix
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 oz. corkscrew pasta (about 2 c...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 Tbs. chopped fresh oregano*
    -
    +
  • 1 Tbs. Dijon-style mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups coleslaw mix
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1 cup sugar snap pea , fresh and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped raw almonds
    -
    +
  • 1 tablespoon fresh lemon juice (...
    -
    +
  • 1 teaspoon sugar (for dressing)
    -
    +
  • 1/8 teaspoon ground black pepper...
    -
    +
  • 2 tablespoons chopped pecans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all