• 15 Ingredients
  • 1 small chicken (about 3 pounds)...
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  • Salt and ground black pepper
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  • All-purpose flour for coating
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  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 small yellow onion, finely cho...
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  • 1/2 cup fresh or frozen peas*
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  • 4 cups chicken or vegetable broth*
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  • 1 1/2 cups uncooked orzo pasta*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cups sliced mushrooms (about 6...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3 1/2 - 4 pound chicken, cut...
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  • 1 can tomato soup
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  • 1/2 cup ketchup
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  • 1/3 cup Italian salad dressing
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. vegetable oil
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  • 1/4 cup water
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  • 1 lb. skinless, boneless chicken...
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  • 1 can (10 3/4 oz.) Campbell's
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  • paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 3 to 4 cups chopped cooked chicken
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  • 1 small onion, chopped
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  • 1 (2-ounce) jar diced pimiento,...
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  • 1 (16-ounce) package frozen Fren...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package (10 ounces) frozen peas
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  • 1 cup diced cabbage
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  • 1 can (5 ounces) water chestnuts...
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  • 1/4 cup cooking oil
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  • 6 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package boneless skinless chic...
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  • 1/2 bottle Kraft Light Italian D...
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  • 1 can diced tomatoes, seasoned w...
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  • 1 small can sliced mushrooms, dr...
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  • 1 can black olives, sliced, drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 container (10 oz.) Philadelphi...
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  • 1 jar (16 oz.) light parmesan Al...
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  • 1 can (12 oz.) sliced mushrooms,...
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  • 4 cooked boneless skinless chick...
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  • 1 container (24 oz.) low fat cot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package (10 ounces) frozen peas
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  • 1 cup diced cabbage
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  • 1 can (5 ounces) water chestnuts...
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  • 1/4 cup cooking oil
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  • 6 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounce(s) lasagna noodles
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  • 1 10 oz. pkg frozen chopped spin...
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  • 15 ounce(s) fat-free ricotta cheese
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  • 1 egg, beaten
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  • 4 boneless skinless chicken brea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Nonstick cooking spray
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  • 1 tablespoon oil
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  • 1 cup fresh baby carrots, quarte...
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  • 1 medium onion, halved, thinly s...
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  • 1 lb chicken breast strips for s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 lb boneless skinless chick...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • 2 cans (6 oz each) Italian-style...
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  • 1 3/4 cups Progresso® chicken br...
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  • 1/2 cup white wine, if desired
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium green bell pepper , cho...
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  • 1/2 cup onion , chopped
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  • 1 cup water
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  • 6 ounces thin spaghetti, broken...
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  • 1 (15 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 (16 ounce) jars alfredo sauce...
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1 (8 ounce) box frozen chopped s...
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  • parmesan cheese (optional)
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  • 1 (8 ounce) can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 2 tablespoons vegetable oil
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  • 1/4 cup water
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  • 2 cups sliced mushrooms
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  • 1/2 cup plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper, if desired
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  • 3/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) can refrigerated cre...
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  • 1 medium onion , halved, thinly...
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  • 1/4 cup all-purpose flour
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  • 2 cups frozen cut green beans, t...
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  • 1 (12 ounce) jar brown mushroom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces spaghetti , broken into...
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  • 1 cup plain breadcrumbs
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  • 1/2 medium onion , diced
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  • 1/4 teaspoon salt
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  • 1 cup grated sharp cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) jar pimiento , piece...
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  • 1 1/2 cups instant rice
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen gree...
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  • 2 tablespoons butter or margarine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 3 tablespoons vegetable oil
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  • 3 fluid ounces dark rum
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  • 1 cup water
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  • 2 1/2 tablespoons chicken bouill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 cup julienned green pepper
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  • 1/2 teaspoon dried oregano
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  • 1 (8 ounce) can tomato sauce
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  • 3 tablespoons vegetable oil, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn kernels, thawed
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  • 2 (10 ounce) cans chunk chicken,...
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  • 3/4 cup Italian-style salad dres...
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  • 1/4 cup minced onion
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 cups water
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  • 1 lb chorizo sausage , chopped
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  • 2 (4 ounce) cans sliced mushrooms
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  • 1/2 teaspoon dried oregano
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  • 5 (14 1/2 ounce) cans Italian-st...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all