• 15 Ingredients
  • 5 cloves garlic, peeled
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  • 1 tablespoon fresh ginger, peele...
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  • 1/4 cup shrimp paste
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  • 1/4 cup plus 2 tablespoons fish...
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  • 1/4 cup oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 3 1/2- to 4-pound chicken, a...
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  • ¼ cup coconut oil
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  • 1 teaspoon Chinese five spice po...
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  • 1 teaspoon sea salt
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  • canola oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons fine sea salt
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  • 2 large sweet onions, peeled and...
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  • 2 1/2 tablespoons white wine vin...
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  • 1 1/2 teaspoons canola oil, plus...
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  • 5 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup chicken stock
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  • 1 (15-oz.) can whole peeled toma...
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  • 2 tbsp. canola oil
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  • 2 serrano chiles, halved lengthw...
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    +
  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • canola oil
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  • 700 grams – 1 kg chicken pieces...
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  • 4 cloves garlic, chopped
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  • 1 white onion, chopped
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  • 2 potatoes (about 300-350 grams...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 2 boneless skinless chicken brea...
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  • 1/4 teaspoon garlic pepper blend
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    +
  • 1/2 cup long-grain white rice, u...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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    +
  • 1/2 teaspoon garlic pepper blend
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    +
  • 1 cup long-grain white rice, unc...
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    +
  • 2 cans (10 oz each) Ro*Tel® Orig...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, coarsely chopped
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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    +
  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 2 1/2-inch-thick slices ginger,...
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  • 2 cups sugar snap peas, (8 ounces)
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    +
  • 1 teaspoon Shao Hsing rice wine,...
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  • 1 tablespoon tomato paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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  • 1/2 C plain yogurt
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    +
  • 1 tbsp freshly squeezed lemon ju...
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  • 1 tbsp grated fresh ginger
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    +
  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon hoisin sauce, (see...
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  • 8 ounces water-packed seitan, (...
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup water
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    +
  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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    +
  • 1/4 cup chopped unsalted peanuts
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  • 1/4 cup chopped fresh cilantro,...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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    +
  • 1/2 C plain yogurt
    -
    +
  • 1 tbsp freshly squeezed lemon ju...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small zucchini, cut into 1" pi...
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  • 1 medium eggplant, cut into 1" p...
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    +
  • 6 tbsp. canola oil
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    +
  • 4 cloves garlic, chopped
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  • 1 large yellow onion, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1 (8-oz.) can pineapple tidbits...
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  • 1 medium onion, chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon Mexican-style chili...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/4 cup natural-style, reduced-f...
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  • 2 tablespoons sesame seeds, divided
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 3 to 4 dried shiitakes (see Note)
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    +
  • 2 large green onions
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    +
  • 2 teaspoons canola oil
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    +
  • 1/4 to 1/2 teaspoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz. fresh mushrooms, sliced
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  • 1 medium onion, cut into thin we...
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    +
  • 1 Tbsp. canola oil
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 jar (26 oz.) pasta sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
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  • 1 quart buttermilk, or more as n...
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    +
  • 3 medium cloves garlic, smashed
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    +
  • Leaves from 4 or 5 sprigs thyme,...
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  • Leaves from 2 or 3 stems oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup regular or low-fat milk
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    +
  • 1 cup low-sodium chicken broth
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons rice flour
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 3 cups frozen oriental-style veg...
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    +
  • 1 teaspoon canola oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 (14 ounce) cans reduced-sodium...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 14 1/2 ounces no-salt-added stew...
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  • 1 teaspoon dried thyme leaves
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  • 1 lb boneless skinless chicken b...
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 cup celery , thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all