V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 acorn squash
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  • 1 tbsp butter
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  • 1 cup cooked quinoa
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  • 1 tbsp olive oil
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  • 1 small yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 50 jumbo pasta shells
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter, plus 1 tabl...
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  • 1 extra large shallot, finely diced
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 6 x Chicken Breast
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  • 3/4 cup parmesan cheese
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  • 6 oz goat cheese
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  • 6 oz Tomato - pesto
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  • 1/2 cup Basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1-1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons butter
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  • 4-6 tablespoons cold milk
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  • 1 large sweet onion, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 6 x Zucchini flowers
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  • 10 g Parmigiano-Reggiano, finely...
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  • 60 g fresh ricotta
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  • 30 g soft goats cheese
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  • 2 tbsp finely chopped chives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup olive oil
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  • 1/2 cup balsamic vinegar
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  • 1/2 cup reduced-sodium soy sauce
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  • 2 garlic cloves, pressed
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  • 1/4 teaspoon coarse kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 8 small red bell peppers
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  • 3 large red bell peppers
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • Fine sea salt and freshly ground...
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 8 sun-dried tomatoes in oil, dra...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • 2 teaspoons finely chopped fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 6 Black Mission figs, cut in 1/2
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  • 1/2 cup balsamic vinegar, plus e...
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  • Crushed red pepper flakes, optional
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  • 12 slices prosciutto
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  • 1/2 log goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 6 ounces sun-dried tomato pesto...
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  • 1/2 cup fresh basil , finely cho...
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  • 6 chicken breasts
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  • 3/4 cup parmesan cheese , freshl...
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  • 6 ounces goat cheese, log type
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces goat cheese
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  • flour , for dusting
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  • 1/2 teaspoon salt
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  • 1/2 cup parmesan cheese
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  • 1 1/3 cups breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1/4 cup butter , melted
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  • 1 package frozen chopped spinach...
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  • 1/2 cup goat cheese, room temper...
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  • 1 pinch ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups chicken stock
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  • 1 1/2 cups milk
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  • 1 1/2 cups half-and-half
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  • Salt and pepper
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  • 1 1/2 cups cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup olive oil
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  • 1 1/2 cup basil leaves, washed a...
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  • Salt and freshly ground black pe...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 25 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 pound small zucchini, grated a...
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  • 1 1/2 cups peeled, seeded, and c...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup grated yellow onions
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 2 (8 ounce) jars jumbo or extra...
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  • 8 leaves fresh basil, chopped
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  • 1/4 cup freshly grated Parmesan...
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  • 1 bulb roasted garlic
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  • 4 ounces cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 (14 ounce) cans large artichok...
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  • 3/4 cup Italian style breadcrumb...
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  • cooking spray
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  • 1/4 cup half-and-half
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 cup fresh basil , finely cho...
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  • pepper
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  • 1 cup Italian seasoned breadcrumbs
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  • 4 bell peppers , I used red, cut...
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  • 1/2 cup pine nuts , toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • 1/4 cup minced shallots
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  • 2 tablespoons olive oil
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  • 2 sprigs of thyme
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  • 4 tablespoons butter
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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