• 10 Ingredients
  • 12 squash blossoms
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  • 1/2 cup mild goat cheese
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  • 1/4 cup crumbled feta
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  • 1/3 cup fresh corn kernels
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  • 1/4 cup diced poblano pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 8-12 baby courgettes with the fl...
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  • 250 g of soft goats cheese
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  • 2 sprigs of thyme, leaves finely...
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  • 2-3 tablespoons of lavender honey
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  • 1 litre of sunflower oil to fry
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 7 Ingredients
  • 12 baby eggplants
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  • 4 ounces goat cheese, slightly s...
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  • 2 tablespoons minced sundried to...
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  • 1 garlic clove, minced
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  • 1 thyme sprig, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup goat cheese, room temp
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  • 1/4 cup mascarpone cheese, room...
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  • 1/4 cup chopped basil leaves
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  • salt and freshly ground pepper
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  • 16 x Medjool dates
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 20 fresh grape leaves (or jarre...
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  • 1 cup mild, creamy chevre
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  • 2 cups cooked brown rice
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  • 1/2 teaspoon finely chopped thym...
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 8-10 x squash blossoms
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  • 4 x garlic-scapes, chopped
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  • 2 Tb. chopped dried cherries
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  • 1 Tb. unsalted butter
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  • 3/4 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • acorn squash
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  • half a cup of cooked brown rice
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  • about 1/4 a cup chopped walnuts
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  • 2 tbsp dried cranberries
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  • a pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 5 Ingredients
  • 200.0g goat's cheese , sliced
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  • 2.0 tbsp pesto
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  • 4 red peppers
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  • 2 x 250g pouches cooked tomato r...
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  • handful pitted black olives , ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup coarsely chopped walnuts
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  • 2 tablespoons honey, divided
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  • Cooking spray
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • 1/4 cup chopped fresh basil
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  • 6 canned artichoke hearts, rinse...
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  • 1 red bell pepper, bottled, roas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 24 whole pitted Medjool dates
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  • 1/4 cup (2 ounces) goat cheese
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  • 1 tablespoon grated unsweetened...
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  • 1 1/2 teaspoons powdered sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup (6 ounces) goat cheese
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  • 1 tablespoon minced shallots
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  • 1 tablespoon chopped fresh thyme
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  • 1/4 teaspoon freshly ground blac...
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  • 24 whole pitted dates
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 ounces goat cheese, crumbled
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  • 1 small garlic clove, finely cho...
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  • 2 teaspoons finely chopped fresh...
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  • 1/8 teaspoon salt
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  • 16 dried dates, each cut in half...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup (2 ounces) goat cheese,...
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  • 1/4 cup (2 ounces) mascarpone ch...
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  • 1/4 cup finely chopped fresh bas...
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  • Salt and freshly ground black pe...
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  • 16 Medjool dates (about 12 ounces)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x Zucchini flowers
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  • 10 g Parmigiano-Reggiano, finely...
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  • 60 g fresh ricotta
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  • 30 g soft goats cheese
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  • 2 tbsp finely chopped chives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 organic skinless boneless chic...
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  • 6 tsp pesto
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  • 12 pieces thinly sliced hot salami
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  • 1/3 cup sun dried tomatoes , sliced
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  • 1/2 cup goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 lbs boneless rump roast of a...
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  • 1 (150 g) spreadable goat cheese
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  • 2 cloves garlic , finely chopped
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  • 6 green onions , coarsely chopped
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  • 1/4 tsp black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fat-free cottage cheese
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  • 1 green onion , sliced
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  • paprika , to taste
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  • 2 small sweet potatoes (between...
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  • 2 ounces soft fresh goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons Greek yogurt
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  • 2 ounces goat cheese
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  • 14 dates, pitted
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  • ⅛ cup chopped pistachios
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • Ingredients
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  • 1 red pepper
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  • ¼ cup of sprouted lentils cooked
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  • 1 cup of arugula
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  • 2 tablespoons chopped onions
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup raisins
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  • 1/2 cup chopped dried cherries
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup orange juice
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  • 4 medium to large orange bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 small naval orange sections (...
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  • 16 Belgian endive , leaves (abou...
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  • 1/4 cup balsamic vinegar
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  • cooking spray
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  • 1 tablespoon minced fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 green bell pepper, seeded and...
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  • 1/2 cup chopped onion
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  • 3/4 cup quick cooking barley
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  • 2 cups reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Finely chopped toasted walnuts
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  • 1/3 cup Armagnac or brandy
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  • Powdered sugar, garnish
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  • 1 tablespoon sugar
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  • 1/4 cup white raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup finely chopped fresh chives
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  • Kosher salt and freshly ground b...
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  • 1/4 cup (2 ounces) goat cheese,...
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  • 1/4 cup (2 ounces) mascarpone ch...
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  • 8 thin slices prosciutto, halved...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all