• 8 Ingredients
  • 4 Peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 2 Ingredients
  • 2 medium avocados, halved and p...
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  • 1 cup prepared seafood, tuna or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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  • 1/2 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 24 whole jarred mild or sweet ch...
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  • 1 tablespoon capers, rinsed and...
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  • Freshly ground pepper, to taste
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  • 2 anchovy fillets, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 2 Ingredients
  • 1 cup prepared seafood, tuna or...
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  • 2 medium avocados, halved and pi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (6.5 oz. ea.) tuna, drain...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 3/4 cup thinly sliced celery [or...
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  • 1/4 cup sliced stuffed Spanish o...
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  • 1 hard-cooked egg, chopped (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 cups chopped hearts of romaine
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup lemon juice
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  • 2 medium tomatoes, diced
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  • 1/2 teaspoon garlic, salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 5-oz can tuna, packed in water
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  • 3 small Persian cucumbers, finel...
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  • 1/2 cup fresh basil, cut in chif...
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  • 2 tbsp finely chopped red onion
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  • 2 tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 24 cherry tomatoes (12 ounces)
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  • 1/4 cup home-cooked cannellini b...
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  • 1/4 cup canned cannellini beans,...
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  • 1 teaspoon pouch-packed tuna
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 avocados
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  • 2 cans (6 ounces each) white alb...
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 can (6 ounces) chunk light tun...
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  • 4 small pimiento-stuffed green o...
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  • 2 grams glucomannan
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  • 1 small clove garlic, minced
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  • 1/2 cup mandarin oranges packed...
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 24 cherry tomatoes (12 ounces)
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  • 1/4 cup home-cooked cannellini b...
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  • 1/4 cup canned cannellini beans,...
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  • 1 teaspoon pouch-packed tuna
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 avocados
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  • 2 cans (6 ounces each) white alb...
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) chunk light tun...
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  • 4 small pimiento-stuffed green o...
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  • 2 grams glucomannan
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  • 1 small clove garlic, minced
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  • 1/2 cup mandarin oranges packed...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • about 3 dozens cherry tomatoes
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  • 1/4 cup finely chopped parsley
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  • 200 grams cooked tuna flakes
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  • 1/2 cup finely chopped celery
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  • 1/4 teaspoon ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 head romaine lettuce
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  • extra virgin olive oil
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  • red wine vinegar
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  • salt and pepper
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  • 1 can tuna , drained (I use tuna...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 cup prepared seafood, tuna or...
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  • 2 medium avocados, halved and pi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon lemon juice
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  • 8 anchovy-stuffed olives
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  • 16 small capers
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  • 1/2 lb tuna steak
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups chopped hearts of romaine
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  • 3 tablespoons extra-virgin olive...
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  • 2 6-ounce cans chunk light tuna,...
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  • 1/4 cup lemon juice
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  • 2 medium tomatoes, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all