• 17 Ingredients
  • 8 medium bell peppers, mixture o...
    -
    +
  • 4 cups cooked short grain rice,...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground allspice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10-11 Patty Pan Squash
    -
    +
  • 1 zucchini (sliced in half with...
    -
    +
  • 1 large carrot
    -
    +
  • 1 large green onion stalk (or 1/...
    -
    +
  • 1 cup short grain brown rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice, preferably b...
    -
    +
  • 1 teaspoon garam masala, (see N...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2-1 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 pound ground turkey
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 cup low-salt beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 small red bell pepper, finel...
    -
    +
  • 8 large pimiento-stuffed olives,...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium ripe, but firm mangos
    -
    +
  • 1 cup prepared Sofrito Base (rec...
    -
    +
  • 3 Tbsp. tomato paste
    -
    +
  • 1 lb. lean ground beef
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 yellow bell peppers
    -
    +
  • 3 red bell peppers
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 zucchini, minced
    -
    +
  • 2 sprigs thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 small Italian black-skinned eg...
    -
    +
  • -- Vegetable oil for frying
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 cloves garlic, thinly sliced l...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 6 Turkish bay leaves
    -
    +
  • 2 pounds ground beef (15 to 20 p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb flank steak (cut into 2-inc...
    -
    +
  • 3 medium onions, chopped
    -
    +
  • 7 cloves garlic
    -
    +
  • 3 green peppers, chopped
    -
    +
  • 6 bay leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Spanish-style or flavored...
    -
    +
  • 1 lb. ground beef
    -
    +
  • 1/2 chopped small onion, or suit...
    -
    +
  • 1-2 tsp. minced garlic or garlic...
    -
    +
  • 3 medium bell peppers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 zucchinis , (about 3 lb/1.5 kg)
    -
    +
  • 1 lb mild Italian sausages
    -
    +
  • 1 onion , finely diced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/2 cup parboiled rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 green bell peppers, tops remov...
    -
    +
  • 1/2 yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon Oregano
    -
    +
  • 1 tablespoon Olive oil
    -
    +
  • 1 1/2 cups Red kidney beans, co...
    -
    +
  • 1 teaspoon Cumin
    -
    +
  • 1 can tomato paste (6 oz)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 cup sliced drained pimiento-...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Theodoros Dionysiou
    -
    +
  • Site ratings: N/A
  •  
  • 21 Ingredients
  • - Filling
    -
    +
  • 300 g pork, minced
    -
    +
  • 1 onion, large, finely chopped
    -
    +
  • 4 tsp parsley, finely chipped
    -
    +
  • 3 tsp dry mind
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large eggplants, cut in half l...
    -
    +
  • 2 tsp sea salt
    -
    +
  • 1 lb ground beef
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 medium tomatoes, one sliced in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 red bell peppers
    -
    +
  • 2 cups cauliflower rice (see my...
    -
    +
  • 2 cups shredded chicken (I used...
    -
    +
  • 1 can diced tomatoes
    -
    +
  • 1/2 white onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon mint
    -
    +
  • 2 tablespoons dried currants
    -
    +
  • 1 1/2 cups rice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked and cooled brown rice
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 3 large red bell peppers
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon salt (or to taste)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 3/4 cup rich chicken broth
    -
    +
  • 1 lb lean ground lamb
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lbs chicken thighs
    -
    +
  • cooked rice
    -
    +
  • 1 cup water
    -
    +
  • 1 (7 ounce) jar stuffed olives,...
    -
    +
  • 6 ounces tomato paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 large pimento stuffed olives,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 lb ground sirloin
    -
    +
  • 1 cup frozen peas and carrot
    -
    +
  • 1/2 small red bell pepper , fine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all