LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 c cooked long-grain brown...
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  • 5 mini pumpkins
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  • 1 c water
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  • 3 T olive oil
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  • 5 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon unsweetened dried c...
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  • 1 teaspoon parsley
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  • 1/4 cup brown rice , cooked
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  • 1 small pumpkin (miniature)
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  • 2 tablespoons celery , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (3 to 4) pound pumpkin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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