• 6 Ingredients
  • 1 large garlic clove, minced and...
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  • 1 tablespoon anchovy paste
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  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons olive oil, divided
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  • 4 (1/4-pound) pieces chicken sca...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 large navel oranges, divided
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  • 3/8 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 4 (6-ounce) skinless salmon fillets
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  • 1 cup thinly sliced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup chopped plum tomato (about...
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  • 12 small pimiento-stuffed olives...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons chopped fresh or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 4 large cloves garlic, peeled an...
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  • 2 x 14oz tins plum tomatoes, rou...
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  • leaves from 1 large sprig fresh...
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  • 24-30 stuffed green olives, halv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 2 plum tomatoes, seeded and chopped
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  • 1/3 cup garlic mayonnaise*
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  • 1 (220-gram) jar piquillo pepper...
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  • Garnish: fresh parsley sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup purchased olive oil vina...
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  • 2 large garlic cloves, minced
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  • 2 tablespoons chopped fresh oregano
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  • 1/2 pound diced cooked chicken (...
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  • 1 1/2 cups diced seeded plum tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 1 1/2 pounds uncooked medium shr...
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  • 3/4 cup fresh lime juice
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  • 1 teaspoon grated lime peel
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  • 1 1/2 cups chopped white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 3 to 4 plum tomatoes, diced
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  • 1 (5 3/4-ounce) jar pimiento-stu...
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  • 1/2 medium onion, diced
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) plum tomatoes Chopped
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  • 12 piece(s) Pimento stuffed Oliv...
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  • 2 tablespoon(s) Fresh Parsley Ch...
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  • 1 1/2 teaspoon(s) Fresh Oregano,...
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  • 4 piece(s) 6 oz tilapia fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 pimento-stuffed olives
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  • 1 plum tomato minced
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  • 1 small ear of corn cooked, and
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  • 4 lime wedges
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  • 1/4 cup minced cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small White onions, cut in c...
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  • 6 Scallions, green part only
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  • 6 lrg stuffed Spanish olives,...
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  • 1 tablespoon Vegetable oil
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  • 6 small Italian plum tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 teaspoons mixed peppercorns
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  • 1-2 tablespoon spring onion , fi...
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  • 1/2 teaspoon fennel seed
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  • 8 teaspoons olive oil (good qual...
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  • 1 (400 g) can Italian plum tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 tablespoon rice wine vinegar
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  • 1 piece of ginger, 1-inch square...
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  • 1 clove garlic, chopped
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  • Zest of 1/4 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • garlic powder
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  • 2 tablespoons olive oil
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  • 4 plum tomatoes , diced
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  • 1/2 cup green pepper , diced
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  • 1/2 cup onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (5 3/4 ounce) jar pimento stuf...
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  • 1/2 medium onion , diced (I use...
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  • 2 tablespoons lime juice
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  • 3-4 plum tomatoes , diced
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  • cilantro (optional, not part of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces chorizo sausage , cut i...
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  • 1 bay leaf
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  • 1 large green bell pepper , diced
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  • 1/8-1/4 teaspoon dried thyme
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  • 1/2 teaspoon saffron thread
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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