• 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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  • 1/2 cup long-grain or jasmine rice
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  • 1/4 cup olive oil
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  • 3 tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • a dozen Dry Farmed Early Girls,...
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  • 6 tablespoons Carnaroli or Arbor...
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  • handful parsley leaves, finely c...
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  • 2 cloves garlic, minced
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  • 6 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • 2 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup uncooked wild rice
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  • 6 sweet yellow and/or red onions...
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, chopped
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  • 3 ounces ground lamb (90 percent...
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  • Coarse salt and freshly ground p...
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  • 1 2/3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 large garlic clove, minced and...
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  • 1 tablespoon anchovy paste
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  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons olive oil, divided
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  • 4 (1/4-pound) pieces chicken sca...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup small cooked shrimp
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  • 1 ripe mango, diced
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  • 1/4 teaspoon dried chili flakes,...
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  • Zest and juice of 1 lime (reserv...
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  • Small handful finely chopped cil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 1-pound whole branzino, scaled...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons, 1 thinly sliced, 1 cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound sliced mushrooms
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  • 1/2 cup roasted, salted cashews
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  • 3/4 teaspoon ground cumin
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  • 1 red onion, chopped
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  • 1/4 pound baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 red bell peppers
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  • 1 pint cherry tomatoes
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  • 1 medium onion
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  • 1 cup packed fresh basil leaves
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  • 3 garlic cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 12 small (2- to 2 1/2-inch) toma...
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lime juice
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  • 3 firm-ripe California avocados
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  • 2 tablespoons finely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound flank steak
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  • 1/4 cup olive tapenade
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  • 2 cups spinach, thick stems removed
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  • kosher salt and black pepper
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 red chilli , deseeded and chopped
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  • 100.0g white crabmeat
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  • 2 avocados
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  • 1 tsp Dijon mustard
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 boned leg of lamb, about 5 lb.
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  • 1 Tbs. extra-virgin olive oil, p...
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  • 1 red bell pepper, seeded and fi...
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  • 3 garlic cloves, thinly sliced
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  • 2 shallots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chopped Swiss chard
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  • 2 Tbs. olive oil
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  • 6 garlic cloves, minced
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  • Salt and freshly ground pepper,...
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  • 1 boneless pork loin roast, abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 4 large sardines or 8 small, sca...
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  • 4 bay leaves or 8, depending on...
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  • 2 oranges , 1 thinly sliced and...
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  • paprika , hot or sweet, to dust
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 x poblano peppers
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  • 1 cup Water
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  • 1/2 cup white or red quinoa
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  • 1 tbsp Olive Oil
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  • 1/2 cup Mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 acorn or kabocha squash
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  • 1 cup wild rice
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  • 4 cups water
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  • 1 tsp sea salt
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  • 1-2 tbsp coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large poblano peppers, 3 halve...
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  • 2 tbsp canola oil
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  • 1 small onion, finely chopped
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  • 1 cup peeled and finely chopped...
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  • 1 (14-ounce) can black beans, ri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Four 1-pound whole branzino—scal...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons—1 thinly sliced, 1 cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 well-trimmed 4-to 4 1/2-pound...
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  • 4 large garlic cloves; 3 chopped...
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  • 2 teaspoons finely grated lemon...
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  • 20 fresh sage leaves (about), di...
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  • 4 ounces thinly sliced pancetta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 c cooked long-grain brown...
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  • 5 mini pumpkins
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  • 1 c water
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  • 3 T olive oil
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  • 5 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup fregola (see Note)
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  • 3 cups hot water
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  • 1 pound ground pork
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  • 1/4 cup minced shallots
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  • 2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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  • 1/2 small green bell pepper, co...
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  • 4 garlic cloves, peeled & crushed
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  • Large pinches dried chili flakes
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  • 1 handful Italian Parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 6 leeks , trimmed
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  • 300.0ml cider
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  • a handful of sage and parsley so...
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  • salt flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all