• 9 Ingredients
  • 8 slightly firm medium heirloom...
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  • 3 tablespoons vegetable oil, div...
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    +
  • 2 cups white corn kernels (cut f...
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  • 2 cups chopped onions
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  • 2 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium onion, cut into thin rings
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • About 1/2 tsp. kosher salt
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    +
  • 3/4 pound small, tender okra
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  • 1 tablespoon ground coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g Brussels sprouts, washed a...
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  • Half a can of chopped tomatoes
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    +
  • Salt to taste
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    +
  • One medium onion, thinly sliced
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    +
  • 1 tsp. minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound (455 gm) ground (minced)...
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  • 1/3 cup (80 ml) (2 1/3 oz) (65 g...
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  • 1 teaspoon (5 ml) (6 gm) all spice
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    +
  • 2 tablespoons (30 ml) vegetable oil
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    +
  • 1 teaspoon (5 ml) (6 gm) cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cups water
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    +
  • 1 package Knorr® Fiesta Sides™ -...
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    +
  • 1 cup frozen green peas and carr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
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    +
  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 teaspoons dried oregano, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon + 2 tablespoons veget...
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  • 1 small onion, minced
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    +
  • 4 garlic cloves, minced
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  • 10 large live fresh blue crabs
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    +
  • 1 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 30 pitted prunes
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  • 8 ounces strongly brewed, hot Ea...
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    +
  • 2 boneless pork loins (3 to 3 1/...
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 tablespoon vegetable oil (opti...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 small Italian black-skinned eg...
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  • -- vegetable oil for frying
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    +
  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, thinly sliced l...
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  • 1 medium onion, coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 1-inch-thick halibut fillets (...
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 small acorn squash, halved and...
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  • 6 cups water
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    +
  • 1 cup uncooked wild rice (genuin...
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 2 tsp. vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup pecan halves
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    +
  • vegetable oil cooking spray
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    +
  • 2/3 cup dried pitted apricots
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    +
  • 2 tablespoons apricot preserves
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    +
  • 1 teaspoon Dijon-style mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/3 cup chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup red wine vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 beef top sirloin grilling stea...
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    +
  • 1 tsp vegetable oil
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    +
  • 1/4 tsp each salt
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 cup chopped mixed mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb top sirloin grilling steaks...
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    +
  • 1 tsp vegetable oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups skinless boneless chick...
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    +
  • 6 fresh Poblano chiles roasted...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves
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    +
  • 1 teaspoon tsp Oaxacan oregano...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1/2 teaspoon salt
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    +
  • 6 tablespoons vegetable oil
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    +
  • 1 tablespoon water (optional)
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    +
  • 2 lemons , quartered for garnish
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small White onions, cut in c...
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    +
  • 6 Scallions, green part only
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    +
  • 6 lrg stuffed Spanish olives,...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 6 small Italian plum tomatoes,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 2 teaspoons dried oregano
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    +
  • 4 cups chopped fresh tomatoes
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 (15 ounce) can green pigeon pe...
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    +
  • 5 sprigs cilantro (stems and all)
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    +
  • 1 cup chorizo sausage , coarsely...
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 lb fresh green beans , cut i...
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    +
  • 3 large parsley sprigs
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    +
  • Olive Dressing
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    +
  • Salad
    -
    +
  • 1/3 cup olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 4 medium green bell peppers
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    +
  • 2 onions , chopped
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    +
  • 1 piece gingerroot , grated (1 i...
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    +
  • 2/3 cup red lentil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon onion powder
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1 (6 ounce) can orange juice con...
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    +
  • 1/2 teaspoon allspice
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    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 4 cups crumbled cornbread
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    +
  • 16 slices of raw bacon
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    +
  • 4 each double cut loin pork chop...
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    +
  • 2 tablespoons chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all