LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons chopped pecans
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  • 1 teaspoon extra-virgin olive oil
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  • 1 small (1-pound) acorn or delic...
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  • 1 box 365 Everyday Value® Organi...
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  • 2 tablespoons chopped dried cran...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium Zucchini - peeled or not
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  • 200 g ground chicken
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  • 2-3 tbsp olive oil
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  • 1 yellow onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 Cup Grain + 1/2 Cup Meat/Other...
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  • 1 squash, grapefruit- to cantalo...
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  • 1 cup cooked grain
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  • 1/2 cup cooked meat or other pro...
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  • 1 cup cooked vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 sweet dumpling squashes
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  • 1 tablespoon olive oil
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  • 1 small onion, diced (about 1/2...
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  • 1/4 cup shelled pistachios, coar...
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  • 8 dates, coarsely chopped (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 8 slightly firm medium heirloom...
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  • 3 tablespoons vegetable oil, div...
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  • 2 cups white corn kernels (cut f...
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  • 2 cups chopped onions
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  • 2 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 zucchini
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  • 2 tablespoons extra-virgin olive...
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  • 1 white onion
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  • 1 eggplant
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  • 1 large bell pepper (or 2 small)...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large poblano peppers, 3 halve...
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  • 2 tbsp canola oil
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  • 1 small onion, finely chopped
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  • 1 cup peeled and finely chopped...
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  • 1 (14-ounce) can black beans, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 c cooked long-grain brown...
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  • 5 mini pumpkins
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  • 1 c water
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  • 3 T olive oil
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  • 5 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 10-11 Patty Pan squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 200 g gram flour
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  • 250 – 300 ml water
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  • Salt and pepper
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  • Herbs/spices
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 cups warm water
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  • 6 medium zucchini (about 2 1/4 p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ½ cup brown rice, uncooked
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  • 2 acorn squash
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  • 1 Tbsp olive oil
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  • ¼ red onion, finely chopped
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  • 3 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup dried currants
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  • 1/2 pound turkey sausage, casing...
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  • 1/2 cup finely chopped cilantro
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium acorn squash
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  • 3/4 tsp plus 1/4 tsp sea salt
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  • 1/2 tsp fresh ground black pepper
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  • 6 tbsp olive oil, plus extra for...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 x Zucchini - round
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  • 2 x Onion confit - Cloves
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  • Olive Oil
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  • Herbes De Provence - Bit dried
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    +
  • salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 yellow bell peppers
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  • 3 red bell peppers
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  • 1 tablespoon olive oil
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  • 3 zucchini, minced
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  • 2 sprigs thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 6 small acorn squash, halved and...
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  • 6 cups water
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  • 1 cup uncooked wild rice (genuin...
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  • 1 cup uncooked quinoa, rinsed
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  • 2 tsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium acorn squash
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  • 1 pound boneless, skinless chick...
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  • 2 medium onions, chopped
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  • 2 large stalks celery, sliced in...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup red wine vinegar
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  • 1/2 cup vegetable oil
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  • 1/2 cup olive oil
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    +
  • 1 tablespoon salt
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  • 1 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 6 zucchinis , (about 3 lb/1.5 kg)
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  • 1 lb mild Italian sausages
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  • 1 onion , finely diced
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  • 2 cloves garlic , minced
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  • 1/2 cup parboiled rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 1 Ingredients
  • 4 zucchini
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    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium acorn squash
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 medium onions, chopped
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    +
  • 2 large stalks celery, sliced in...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/2 red bell pepper, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 4 green bell peppers, tops remov...
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    +
  • 1/2 yellow bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon ground allspice
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  • 1 large acorn squash
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/2 cup crushed pineapple, drained
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup frozen whole kernel corn...
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  • 2 tablespoons diced red bell pep...
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  • 4 small zucchini (about 6 inches...
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    +
  • 2 teaspoons olive oil or vegetab...
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    +
  • 2 medium green onions , thinly s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all