LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fine fresh bread crumbs
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  • 1/3 cup whole milk
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  • 3/4 teaspoon fennel seeds
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  • 1/2 pound ground pork
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 slices bacon, cut into 1/2-inc...
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  • 1/2 large onion, finely chopped
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  • 2 poblano chiles, seeded and fin...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • ½ cup plus 2 tbsp. olive oil
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  • ¼ tsp. dried oregano
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  • 2 cloves garlic, finely chopped
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  • ½ small yellow onion, minced
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  • 2 tsp. tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Maguro
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  • 3 stalks green onions
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  • 2 tbsp Mayonnaise
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  • 2 x Sriracha chili sauce
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  • 6 x calamari tubes
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 bay leaves
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  • 1 head garlic, halved crosswise
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  • 1 lb. large shrimp, peeled and d...
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  • 1 lb. cleaned calamari, bodies c...
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  • 12 oz. boneless, skinless red sn...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup olive oil
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  • 2 onions, finely chopped
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  • 8 cloves garlic, chopped
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  • 1 tbsp. each chopped fresh orega...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 yellow bell peppers
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  • 3 red bell peppers
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  • 1 tablespoon olive oil
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  • 3 zucchini, minced
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  • 2 sprigs thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 18 medium squid (about 2 pounds)
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  • 5 canned anchovy fillets, or 3 w...
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  • 1 or 2 large garlic cloves, well...
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  • 1/3 cup finely chopped parsley
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  • 1/3 cup freshly ground breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 small whole calamari (about 1...
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  • 4 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced
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  • 1/2 cup finely chopped sun-dried...
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  • 1 cup toasted bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 18 medium squid (about 2 pounds)
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  • 5 canned anchovy fillets, or 3 w...
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  • 1 or 2 large garlic cloves, well...
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  • 1/3 cup finely chopped parsley
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  • 1/3 cup freshly ground breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 Cleaned Squid Tubes Sliced int...
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  • 1 Lb backfin Crab meat
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  • 1/4 cup saltine crackers crushed
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  • 1/4 cup fresh parsley
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 lbs squid tubes
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  • Sauce:
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  • 1 tbsp olive oil
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  • 2-3 cloves garlic, minced
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  • 28-oz. can crushed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound cooked crabmeat, diced
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  • 2 green onions, finely chopped
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  • 12 calamari tubes
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  • 1/2 pound chopped cooked shrimp...
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 11 clean medium calamari tubes,...
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  • 1/2 pound peeled, deveined mediu...
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  • 3 cloves garlic, smashed and coa...
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  • 2 cups coarsely chopped baby spi...
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  • 2 eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 11 (5 to 6 inches long) calamari...
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  • 1/2 pound medium shrimp, peeled...
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  • 3 cloves garlic, smashed and coa...
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  • 2 cups coarsely chopped baby spi...
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  • 2 eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons fish sauce
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  • 1/4 cup oil, enough to shallow fry
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  • 1 calamari, tube cleaned make su...
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  • 1/2 cup minced chicken
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  • 2 fresh chili peppers , finely s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup goat cheese
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  • 2 tablespoons olive oil
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  • 1/4 cup bread crumbs
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  • 1 roasted red pepper, diced small
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  • 4 each (1/2 pound to 3/4 pound)...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large whole calamari, about 1/...
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  • 4 tablespoon virgin olive oil
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  • 1 pound fresh peas, shelled to y...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup sundried tomatoes, soake...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 4-stuffed BABY CUTTLE FISH CURRY...
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  • INGREDIENTS,
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  • BABY CUTTEL FISH 01kg
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  • GRREN GRAM 350g...
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  • POTATO SMALL DICE 350g B...
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  • Show all (35)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (28-ounce) cans imported San M...
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  • 8 toothpicks
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  • 1/2 cup white wine
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  • 1/4 cup flour
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  • 8 large squid
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fresh peas, shelled to y...
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  • 8 large whole calamari, about 1/...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1/2 cup sun-dried tomatoes, soak...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 2 pounds Roma tomatoes, cored an...
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  • 1/2 cup buttermilk
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all