• 6 Ingredients
  • 3-pound butternut squash, washed...
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  • 1 cup firmly packed dried figs
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  • 1/2 - 3/4 teaspoon ground cardam...
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  • 2 cups coarsely-shredded Fuji ap...
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 acorn squash (about 1 1/2 lb....
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  • 8 ounces bulk pork sausage
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  • 1/2 cup chopped onion
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  • 2 sweet apples such as Fuji (1 l...
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 large sweet potatoes, mostly f...
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  • 3 slices bacon, chopped
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  • 2 honey crisp apples, diced
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  • 3 tablespoons freshly chopped sage
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  • 1/2 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 medium-size sweet potatoes (3...
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  • 3/4 cup coarsely chopped pecans
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  • 1/4 cup butter
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  • 1 large Rome Beauty apple, chopped
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  • 1/4 cup golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 acorn squash
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  • Extra virgin olive oil
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  • salt & pepper
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  • 3 sausage links (can be chicken,...
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  • 2 small apples, peeled and chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup wheat berries
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  • 2 cup water
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  • 1 tablespoon olive oil
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  • 1 Delicata Squash
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  • ½ medium onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 small acorn squash, cut in hal...
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  • 4 teaspoons firmly packed brown...
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  • 3/4 pound lean ground beef
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  • 1 medium apple, cored, chopped
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  • 3/4 teaspoon onion salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 large acorn squash, cut in half
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  • 1/2 lb. Italian sausage
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 1 cup chopped apple
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  • 1/2 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 cloves of garlic, minced
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  • 1 cup vegetable stock
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  • 3 acorn squash
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  • 2 cups cooked rice, barley or qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup cooked beets, cubed
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  • 1 teaspoon red wine vinegar
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  • 1/2 cup pine nuts
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  • 1/2 cup dried currants
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  • 8 Granny Smith or Golden Delicio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 medium-size cooking apples
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  • 3 tablespoons slivered almonds,...
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  • 1 (16-ounce) can sweet potatoes,...
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  • 3 tablespoons brown sugar
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  • 3 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 x acorn squash, halved and des...
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  • olive oil
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  • 1 x onion, peeled and diced
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  • 1/2 cup celery root, peeled and...
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  • 1 x apple, cored and diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (1-pound) acorn squash
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  • 1 tablespoon honey
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  • 1/4 teaspoon ground cinnamon
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  • 1 1/2 cups unsweetened apple cider
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 delicata squash, halved and se...
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  • 2 Tbs. butter or margarine
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  • 1/2 cup minced onion
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  • 2 tsp. curry powder
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  • 1/4 tsp. cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium boneless pork chops
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  • 1 medium granny smith apple
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  • 1 (15 oz.) can of sweet potatoes...
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  • 1 tbsp. grated parmesan (like th...
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  • 1 tbsp. tabasco
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2-3 large acorn squash
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  • 1 lb. bulk sausage
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  • 1 onion, diced
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  • 1 apple, diced
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  • 2 cups toasted bread cubes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 medium-size cooking apples
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  • 3 tablespoons slivered almonds,...
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  • 2 cups cooked mashed sweet potato
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  • 3 tablespoons brown sugar
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  • 3 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup prepared Caesar croutons
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  • 1/4 cup finely chopped peeled ap...
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  • 4 tsp vegetable oil
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  • 3/4 tsp crumbled dried sage
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  • 1 pork tenderloin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup chopped, peeled apple
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  • 4 teaspoons honey
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  • 1 medium acorn squash
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    +
  • 2 teaspoons butter
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    +
  • 1/8 teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3-4 tablespoons orange juice
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  • 1/4 teaspoon apple pie spice
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  • 1 tablespoon maple syrup
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  • 2 tablespoons pecans , finely ch...
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  • 1 medium fuji apple , cored and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large acorn squash (about 1 lb)
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  • 4 tablespoons butter
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    +
  • 1 medium yellow onion , peeled &...
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  • 2 cloves garlic , minced
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  • 2 teaspoons good quality curry p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons dried cranberries...
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  • 1 tablespoon brown sugar (or Spl...
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  • 1 acorn squash
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  • 1 large granny smith apple , pee...
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  • 2 tablespoons chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 delicata squash, cut in half s...
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  • Stuffing
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  • 1/4 cup pine nuts , toasted
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  • 1 cup bread cubes
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 large onion, chopped
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    +
  • 1 1/3 cups water
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    +
  • 1 1/2 teaspoons butter
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped apple
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  • 1 pound turkey breakfast sausage
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  • 1 (6 ounce) package broccoli and...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 medium acorn squash, halved an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all