• 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 1 1/2 pounds skinless chicken th...
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    +
  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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    +
  • salt and pepper to taste
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    +
  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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    +
  • 2-4 leaves lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
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    +
  • A thumb sized piece of ginger, g...
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    +
  • 1 tablespoon of oyster sauce
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    +
  • 2 tablespoons of soy sauce
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    +
  • 2 chicken breasts, sliced into t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Whole wheat tortilla
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    +
  • 1/2 cup chicken, cooked and dice...
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    +
  • 2 tbs Hummus
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    +
  • 1/2 cup Fresh spinach or lettuce
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    +
  • 1/4 cup Cherry tomatoes, divided...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginge...
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    +
  • 1⁄4 cup water or stock
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    +
  • 1 pound ground chicken
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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    +
  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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    +
  • Kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 skinned and boneless chicken t...
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    +
  • 150 g spicy chorizo sausage, pee...
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    +
  • 1 large Spanish onion, peeled an...
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    +
  • 4 cloves garlic, peeled and fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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    +
  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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    +
  • 1 red bell pepper, sliced into s...
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    +
  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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  • 3/4 cup orange juice
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    +
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons finely grated orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 large onion, peeled and chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 3 large carrots, sliced
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    +
  • 3 celery stalks, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 4 cloves garlic, minced
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    +
  • 1 package (12 oz.) flour tortillas
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    +
  • 3 tablespoons EVOO
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 2 tablespoons thin red bell pepp...
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    +
  • 2 tablespoons peanut satay sauce
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs (about 18) chicken wings
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    +
  • 1/2 cup + 2 tbsp Franks hot sauce
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    +
  • 1/4 cup white vinegar
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    +
  • 2 tbsp oregano
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    +
  • 4 tsp paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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    +
  • 1 Tablespoon Rice Wine Vinegar
    -
    +
  • 1/4 cup Soy Sauce
    -
    +
  • 1 teaspoon Pure Sesame Oil
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    +
  • 1 teaspoon Hot Chili Oil
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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    +
  • 2 tablespoons olive oil, plus 1...
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    +
  • 2 smoked chicken sausage links,...
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    +
  • ½ red onion, thinly sliced
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    +
  • 1 cup crimini mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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    +
  • 4 cups chicken stock or prepared...
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    +
  • 2 cups water
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    +
  • 1⁄4 cup yellow miso
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    +
  • 1 tsp. peeled and grated fresh g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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    +
  • oil for frying
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    +
  • 1 x head of lettuce, leaves shre...
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    +
  • 2 x cooked chicken breasts, meat...
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    +
  • 1 x cucumber, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1 teaspoon white wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
    -
    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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    +
  • 1/2 sweet red bell pepper, slice...
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    +
  • 1 1/2 cups grape tomatoes sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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    +
  • 1/2 pound skinless boneless chic...
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    +
  • 1 small onion, diced
    -
    +
  • 4 ounces mushrooms, sliced
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    +
  • 1/2 cup peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 medium onions, halved and thin...
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    +
  • 1 fresh red chile, thinly sliced
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    +
  • 1 (2-inch) piece fresh ginger, p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all