• 5 Ingredients
  • 1 cup panko bread crumbs
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  • 3 teaspoons Lawry’s seasoning salt
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 medium zucchini, cut into fre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 package Chicken Breasts, Cut I...
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  • Buttermilk
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  • 1 1/2 cup flour
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  • 2 tsp (to 3 Teaspoons) Lawrys Se...
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  • Vegetable Oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb Ground Beef
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  • 1 tsp seasoned salt
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  • 1 tsp Ground Black Pepper
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  • 1 tsp Lemon Pepper Or Other Seas...
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  • 1 tbsp Worcestershire Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 4 tsp. all-purpose flour
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  • 1 1/2 cups 2% milk
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  • 12 slices 2% American cheese, cu...
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  • 1/4 tsp. seasoned salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup buttermilk
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  • 2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2/3 cup Progresso panko crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds bone-in chicken parts
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  • 1 cup Lawry's® Herb & Garlic Mar...
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  • 1 small eggplant, cut into chunks
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  • 2 cups bell pepper strips
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  • 2 cups onion wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds chicken tenders
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  • 2 teaspoons McCormick® Perfect P...
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  • 2 teaspoons Lawry's® seasoned salt
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  • 1 cup grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 thin slices eggplant, about 1...
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  • 2 Tbs. olive oil
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  • 1 Tbs. minced garlic
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  • 6 oz. soy “chicken” strips
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  • 8 Tbs. spaghetti sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 envelope ranch party dip mix
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  • 1 1/2 cups milk
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  • 1/4 cup sour cream
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  • 16-18 chicken breast strips
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  • 2 cups cornflake crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • Gravy
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  • 2 large eggs
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  • 1 tablespoon seasoning salt (I u...
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  • 1 cup milk
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  • 2 garlic cloves , pressed throug...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon dried parsley flakes
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  • 1/4 cup milk
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  • 1 tablespoon onion powder
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  • 1 egg, lightly beaten
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 c all-purpose flour
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  • 3/4 tsp seasoned salt
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  • 1-1/4 c crushed cornflakes
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  • 1/3 c butter, melted
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  • 1-1/2 lbs boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup bacon , fried, diced and...
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  • 1 green onion , diced
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  • 3/4 cup shredded cheddar cheese
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  • seasoning salt
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  • 10 potato skins, halves baked an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • vegetable oil (for frying)
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  • 1 egg
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  • 2 onions (cut into either rings...
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  • 1 (16 ounce) jar dill pickles ,...
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  • 1 teaspoon seasoning salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon black pepper , freshl...
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  • 1/2 teaspoon seasoning salt (Hy'...
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  • 1 egg white
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/4 cup plain low-fat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • FISH STICKS
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  • 1/8 teaspoon garlic powder (or t...
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  • 1 tablespoon fresh lemon juice (...
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  • 1/4 cup mayonnaise (plus 2 table...
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  • 3 tablespoons sweet pickle relis...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons garlic powder
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  • 3 large boneless skinless chicke...
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  • 1 quart vegetable oil (for fryin...
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  • 3 cups all-purpose flour
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  • 5 tablespoons seasoning salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 lbs baking potatoes , cut into...
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  • seasoning salt
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  • canola oil (for frying)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon seasoning salt
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  • Peanut dipping sauce
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  • 1 tablespoon soy sauce
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  • 3 tablespoons whole wheat flour
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  • 1-2 teaspoon chili-garlic sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups uncooked penne pasta...
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  • 1 lb boneless beef sirloin steak...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1/2 cup sun-dried tomatoes packe...
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  • 2 tablespoons oil from sun-dried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon cayenne
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  • 2 eggs
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  • 1/2 teaspoon ground pepper
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  • 1 cup cornflake crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/4 cup honey mustard
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  • 1 1/2 teaspoons seasoned salt
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  • 4 teaspoons lemon juice
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  • 2 teaspoons grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 small baking potatoes
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  • 2 tablespoons butter, melted
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  • 2 teaspoons seasoned salt
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  • 3 tablespoons grated Parmesan ch...
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  • 1 1/2 cups shredded Cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 pound fresh mushrooms, sliced
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  • 1/2 pound fresh green beans, cut...
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  • 2 carrots, cut into thick strips
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  • 1/2 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 cups pancake mix
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  • 3 cups club soda
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  • 1 tablespoon seasoning salt
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  • 1 pinch cayenne pepper (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all