• 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves, sliced
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  • 1 bunch kale, rinsed and cut in...
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  • pinch chile flakes
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  • 1 tablespoon capers, drained
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 C roughly chopped cabbage
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  • 2 Tbs katsuobushi
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  • 2 scallions chopped
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  • 1 tbs benishoga
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  • 1/2 C flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 leeks, cleaned, tough greens r...
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  • 2 tablespoons olive oil
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  • 1 recipe Homemade Pizza Dough
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  • 1-2 cups smoked gruyere, shredded
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  • 1 large ball fresh mozzarella, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 x Zucchini cut into strips medium
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  • 1/2 cup Olive Oil
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  • 1/4 cup Cottage Cheese
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  • 1/4 cup Parmesan Cheese
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  • 1/4 cup quiona flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 3 cups whole grain wheat flakes...
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  • 1 cup Ragu® Old World Style® Pas...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • flake cereal (See Note),as needed
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  • parmesan cheese,grated(about hal...
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  • Salt and pepper to taste,as needed
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  • egg,as needed
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  • Chicken strips (See Note 2),as...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons low-sodium tamari
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  • 1 1/2 cups coarsely grated carrots
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  • 1 tablespoon lemon juice
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-8 pound leg of goat, bone-in
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  • 1 cup distilled white vinegar
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  • 1 cup Olive Oil
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  • 5 x garlic cloves, smashed
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  • 2 x Bay Leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 250.0g roasted pepper strips fro...
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  • 20 Kalamata olives
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  • 2 x 110.0g packets flavoured cou...
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  • 4 tbsp toasted flaked almonds
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 Tablespoons of Coconut Oil
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  • 1 Cup of Unsweetened Flaked Coconut
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  • 1/2 Pound of Snow Peas (cut into...
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  • Kosher Salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 3 tbsp finely chopped white onion
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  • 2 medium baby red potatoes, smal...
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  • Pinch of salt and pepper (I like...
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  • ¼ teaspoon dried parsley flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, smashed and peeled
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  • 2 tsp. fresh lemon juice; more t...
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  • 1/2 lb. dried pappardelle
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  • Kosher salt and freshly ground b...
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  • 2-1/2 oz. thinly sliced prosciut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 leg of goat (5 to 8 pounds), b...
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  • 1 cup distilled white vinegar
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  • 1 cup olive oil
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  • 5 cloves garlic, smashed with ba...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 large russet potato, baked and...
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  • 4 strips bacon, chopped
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  • 4 scallions (white parts only),...
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  • 1 pound cooked cod, flaked (left...
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  • 1/2 cup frozen peas (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • 1 cup rice flour
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  • 1 cup whole buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 4 oil-packed sun-dried tomatoes,...
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  • 3 sweet gherkins, finely chopped
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups 1/2-inch pieces trimmed r...
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  • 2/3 cup plus 5 tablespoons sugar
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  • 1/4 cup crème de cassis (black-c...
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  • 1/2 cup walnut pieces
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  • 1/2 cup 1/4-inch-thick strips un...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 small red onions, peeled, each...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons unsalted butter, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound medium shell pasta
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  • 1 tablespoon extra-virgin olive...
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  • 4 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz. thick-cut bacon, cut cros...
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  • 2 tbsp. unsalted butter
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  • 2 medium carrots, finely chopped
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  • 1 large yellow onion, finely cho...
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  • Kosher salt, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
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  • 1 tsp five spice powder
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  • Quarter tsp dried chilli flakes
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  • 1 Tbsp vegetable oil (plus a lit...
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  • 1 Tbsp rice wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all