• 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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  • 1 cup julienned fresh mint
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  • 1 cup finely grated Pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 7- to 8-ounce head of escarole...
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  • 6 Medjool dates, halved, pitted,...
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  • 1/2 cup walnut pieces, toasted
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  • 5 bacon slices, cut crosswise in...
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  • 1/3 cup walnut oil or extra-virg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 2 Ingredients
  • 2 strips of bacon, cut into a la...
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  • 1 small crisp apple, peeled, cor...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 anchovy fillets, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds escarole (about 1 l...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups frozen shelled edamame (s...
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  • 1 tablespoon red-wine vinegar
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  • 1/2 teaspoon sugar
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. dried cannellini beans or...
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  • 2 cups chicken or vegetable broth
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  • 1/2 cup olive oil, plus more for...
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  • 2 yellow onions, quartered
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  • 2 carrots, cut into 2-inch pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 to 4 small potatoes, peeled, i...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 to 1 teaspoon kosher or sea...
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon vinegar balsamic, app...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped onion
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  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 pound sliced bacon, cut cros...
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1/4 teaspoon red-pepper flakes
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  • 1 1/2 teaspoons anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pork tenderloin
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3 tablespoons cooking oil
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  • 1/2 pound escarole, leaves cut c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped onion
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  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tbsp. unsalted butter
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  • 1 tbsp. extra-virgin olive oil
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  • 1 oz. bacon, cut into thin strips
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) package frozen blac...
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  • 4 cups torn fresh spinach
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  • 4 cups torn escarole
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  • 1 medium-size sweet red pepper,...
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  • Vegetable cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon salt
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  • 1 cup frozen shelled edamame
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  • 1 small bunch arugula, stemmed a...
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  • 2 cups flat escarole, cut crossw...
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  • 1 rib celery, cut diagonally int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onions
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  • 2 tablespoons minced garlic
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  • 1/4 cup hot water
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  • 1 teaspoon saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 omega-3-enriched egg
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    +
  • 2 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon salt
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  • 1 cup frozen shelled edamame
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    +
  • 1 small bunch arugula, stemmed a...
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    +
  • 2 cups flat escarole, cut crossw...
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    +
  • 1 rib celery, cut diagonally int...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups thinly sliced onions
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  • 2 tablespoons minced garlic
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  • 1/4 cup hot water
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    +
  • 1 teaspoon saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup fresh breadcrumb
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  • 3/4 lb Italian turkey sausage, c...
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  • 1/4 cup romano cheese , grated
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  • 2 garlic cloves , minced
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  • 1 head escarole , cut in 1 inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 ounces finely grated parmi...
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/3 cup fresh mint , finely chop...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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  • 12 ounces spaghetti
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  • 1/3 cup white wine or dry vermouth
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  • 1 clove garlic, smashed
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  • 2 wide strips lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Fried potatoes, recipe follows
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  • 3 hard boiled eggs, roughly chopped
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  • 2 cups baby red leaf lettuce
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  • 1 tablespoon packed light brown...
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  • 2 cups chopped dandelion leaves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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  • 16 Ingredients
  • 2-4 cloves garlic , minced
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  • 1 cup canned great northern bean...
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  • 1 cup chopped onion
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  • 6 cups water , with 2 bouillon c...
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  • Garnishes(choose any 2-3 of the...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups low-fat chicken broth or...
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  • 8 cups escarole , cored & coarse...
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  • Garlic Parmesan bread
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  • 2 celery ribs , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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