• 8 Ingredients
  • 3 cups gluten-free cornflakes (p...
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon sea salt
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  • 1 tablespoon olive oil
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  • 1/4 cup Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup crushed cornflakes
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  • 1/4 cup Parmesan cheese
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 beaten egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 x skinless, boneless chicken b...
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  • 1/2 cup buttermilk or 1 large egg
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  • 1-2 cup Panko (Japanese breadcru...
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  • 1/4 cup grated Parmesan cheese
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  • Salt & pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. honey mustard
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  • 1 lb. boneless, skinless chicken...
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  • 1 1/2 cups finely crushed corn f...
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  • 1/4 cup grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 large russet potato, baked and...
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  • 4 strips bacon, chopped
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  • 4 scallions (white parts only),...
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  • 1 pound cooked cod, flaked (left...
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  • 1/2 cup frozen peas (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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    +
  • 1 1/2 tablespoons cayenne pepper
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    +
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons salt
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    +
  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 1/2 pounds boneless, skinless...
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  • 2 1/2 teaspoons curry powder
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  • 2 eggs
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  • 3 1/2 cups corn flakes cereal, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 tablespoons regular or low...
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  • 1 1/2 tablespoons sweet pickle r...
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  • 3 teaspoons fresh lemon juice
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  • 2 1/2 cups cornflakes
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    +
  • 2 teaspoons grated lemon peel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound uncooked cellentani (cor...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 3 cups fat-free milk
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  • 1 (12-oz.) can fat-free evaporat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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    +
  • 2 large baking potatoes (about 1...
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  • 1/4 teaspoon salt
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    +
  • Pinch of freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 envelope ranch party dip mix
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  • 1 1/2 cups milk
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    +
  • 1/4 cup sour cream
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  • 16-18 chicken breast strips
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  • 2 cups cornflake crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup cornflake crumbs
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  • 1 Tbsp. parsley
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  • 1/3 cup Ranch dressing
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  • 1 Tbsp. water
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  • 1 lb. chicken breasts, cut into...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon garlic, minced
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    +
  • 1/2 teaspoon each salt and pepper
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    +
  • 1 egg, beaten
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    +
  • 1/4 cup milk
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 c all-purpose flour
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    +
  • 3/4 tsp seasoned salt
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    +
  • 1-1/4 c crushed cornflakes
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    +
  • 1/3 c butter, melted
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    +
  • 1-1/2 lbs boneless skinless chic...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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    +
  • 2 eggs
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    +
  • 500 g raw chicken breasts
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    +
  • oil (for cooking)
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    +
  • 1/2 cup corn flakes (crushed)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon black pepper , freshl...
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  • 1/2 teaspoon seasoning salt (Hy'...
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  • 1 egg white
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    +
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1/3 cup ranch dressing
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 1 cup cornflake crumbs
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    +
  • 1 teaspoon water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • FISH STICKS
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  • 1/8 teaspoon garlic powder (or t...
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    +
  • 1 tablespoon fresh lemon juice (...
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    +
  • 1/4 cup mayonnaise (plus 2 table...
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    +
  • 3 tablespoons sweet pickle relis...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • reduced-calorie ranch dressing (...
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  • 1/8 teaspoon salt (optional)
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    +
  • 1/3 cup cornflake crumbs
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    +
  • 2 tablespoons skim milk
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    +
  • 12 ounces boneless skinless chic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • 1/2 cup crushed corn flakes (, o...
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    +
  • 1 lb chicken breast , sliced int...
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup milk
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2 eggs
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1 cup cornflake crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 egg whites
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    +
  • 3 cups whole grain cereal (corn...
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    +
  • 1/4 cup shredded sweetened coconut
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Nonstick cooking spray
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons hellmann's Dijonna...
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  • 1/2 cup Hellmann's light mayonnaise
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    +
  • 1 1/2 cups finely crushed corn f...
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    +
  • 2 tablespoons honey
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    +
  • 1 lb boneless skinless chicken b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all