• 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 6 cups low-sodium chicken broth
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  • 2 carrots, cut into thin rounds
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  • 1/2 bunch Swiss chard, cut cross...
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  • 1 8- to 9-ounce package tortelli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-sodium chicken broth
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  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 slice organic smoked bacon
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  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless chicken th...
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  • 1 large yellow onion, diced
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  • 2 large carrots, peeled and diced
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  • 2 stalks celery, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 lb pork, thinly sliced into...
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  • 2 tsp sesame oil
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  • 28 oz chicken broth
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  • 3 tbsp white vinegar
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  • 2 tbsp soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups Golden Chicken Broth
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  • 1/4 cup fresh lemon juice
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  • 1 boneless, skinless whole chick...
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  • 1/2 tsp. kosher salt
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black Beans
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  • 4 cups Low Sodium Chicken Broth
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  • 2 cups Water
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  • 3 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 12- to 14-pound turkey, giblet...
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  • 3 sprigs rosemary
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  • 1/2 bunch flat-leaf parsley
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  • Kitchen string (optional)
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  • 4 small carrots, cut into quarte...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks, trimmed, chopped
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, diced
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    +
  • 1 large clove garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pappardelle or some oth...
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  • 1 tablespoon olive oil
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    +
  • 1 onion, sliced
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  • Kosher salt and black pepper
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    +
  • 1/2 head Savoy cabbage -- quarte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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    +
  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbs. unsalted butter
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    +
  • 1 turnip, peeled and cut into 1/...
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  • 1 carrot, peeled and cut into 1/...
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  • 1 head savoy cabbage, about 2 lb...
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    +
  • 3/4 cup low-sodium chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground chicken
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  • 1 lemon, zested and juiced
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    +
  • 2 sprigs rosemary, leaves stripp...
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    +
  • 1 tablespoon olive oil
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  • 1 small yellow onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Zucchini, Halved, Cut In...
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  • 2 whole Summer Squash, Halved, C...
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  • 8 ounces weight White Mushrooms,...
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  • 2 tbsp Olive Oil
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    +
  • Kosher Salt To Taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons olive oil, plus more
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    +
  • 2 ounces pancetta, chopped
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    +
  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 skinned and boneless chicken t...
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  • 150 g spicy chorizo sausage, pee...
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  • 1 large Spanish onion, peeled an...
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    +
  • 4 cloves garlic, peeled and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 large onion, peeled and chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 3 large carrots, sliced
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    +
  • 3 celery stalks, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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    +
  • 4 ounces green tea buckwheat noo...
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    +
  • 1 tablespoon plus 1 teaspoon Asi...
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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    +
  • 1/2 whole Onion Diced Finely
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    +
  • 3 cloves To 4 Cloves Garlic, Cho...
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    +
  • 2 whole Medium Carrots, Sliced O...
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    +
  • 2 whole Medium Zucchini, Sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp unsalted butter
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    +
  • 1 1/2 pounds carrots (6-7 large...
    -
    +
  • 2 cups chopped white or yellow o...
    -
    +
  • Salt
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
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    +
  • 150 grams thin rice noodles (or...
    -
    +
  • 200 ml coconut milk
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    +
  • 3.5 cm piece of fresh root ginge...
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    +
  • 2 tablespoons thai fish sauce (n...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 strips thick-sliced bacon, sli...
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 Tbsp sugar
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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