LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 slices thick bacon, cut into s...
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  • 1 large yellow onion, peeled and...
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  • 1 yellow bell pepper, cleaned ou...
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  • 4 cloves garlic, minced
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  • 1/3 cup sun-dried tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large bunches curly or lacinat...
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  • 2 red bell peppers, cleaned and...
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  • 1 large carrot, peeled
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  • 3/4 cup roasted, salted peanuts,...
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  • 1/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 2/3 cup sun-dried tomatoes, pref...
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  • 6 cloves garlic, minced
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  • 9 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ground chicken
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  • 1 lemon, zested and juiced
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  • 2 sprigs rosemary, leaves stripp...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 leeks, tender white parts with...
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  • 1 fennel bulb, cored and thinly...
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  • 2 cloves garlic, crushed
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  • 2 large potatoes, scrubbed, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 strips of bacon
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  • 3 ears of fresh corn
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  • 1/4 cup of finely chopped red onion
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  • pinch of sugar
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  • 2 perfectly ripe tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup very thinly sliced red oni...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 red bell pepper, diced
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  • 4 ounces Genoa salami, sliced in...
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  • 1/3 cup good-quality red wine vi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound elbow macaroni
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  • Juice of 2 lemons
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  • 2/3 cup extra-virgin olive oil
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  • 2 small shallots, minced
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  • 2 5-inch sprigs fresh oregano, l...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 baguette, sliced into 1-inch t...
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  • 4 ounces bacon (about 5 strips)
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  • 3 medium ripe tomatoes, cut into...
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  • 1/2 cup tightly packed spinach (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 pound flank steak, uncut
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  • 1 medium-sized onion, sliced int...
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  • 1 Asian pear; peeled, cut into c...
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  • 1/2 cup low-sodium soy sauce
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  • 1 tablespoon sugar
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 good-sized russet potatoes
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  • 6 strips thick-cut bacon (or 8 s...
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  • 1 large yellow onion, diced small
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  • 2 cloves garlic, minced
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cucumber, julienned
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  • Salt
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  • 8 ounces firm tofu
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  • Toasted sesame oil
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  • 1 large carrot, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • 2 celery stalks, trimmed and diced
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  • 1 large onion, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium globe artichoke
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  • 3 tablespoons olive oil
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  • 1 medium carrot, diced
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  • 1 shallot, diced
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces thick bacon, about 3 st...
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  • 1 large onion, diced
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  • 6 cloves garlic, minced
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  • 1 small fennel bulb, trimmed and...
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  • 1 pound boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 thick slices bacon, cut into s...
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  • 1 large yellow onion, peeled and...
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  • 4 cloves garlic, peeled and minced
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  • 1 bay leaf
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  • 10 ounces kale, chopped into bit...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 strips bacon
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  • 1 tablespoon butter
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  • 5 cups (loosely packed) chopped...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 sheets frozen puff pastry
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  • 6 strips bacon, diced
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  • 2 medium-sized yellow onions, sl...
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  • 1 apple (of the baking variety )...
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  • 1/2 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 5-8 pound leg of goat, bone-in
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  • 1 cup distilled white vinegar
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  • 1 cup Olive Oil
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  • 5 x garlic cloves, smashed
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  • 2 x Bay Leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium leek, sliced into 1/2-i...
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  • 3 cloves garlic, minced
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  • One 15-ounce can diced tomatoes
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Ingredients
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  • 10 fresh corn tortillas
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  • 2 large red-skinned potatoes, pe...
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  • 4 1/2 tbsp. olive oil
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  • 2 poblano chile peppers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all