• 3 Ingredients
  • 3 yams, 1 lbs. each. Skins scrub...
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  • 2 tbsp. olive oil
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  • 1 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 4 tablespoons fresh thyme leaves...
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  • 2 teaspoons ground sumac*
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  • scant 1/2 teaspoon fine sea salt...
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  • 1 tablespoon toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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  • Salted water (1 1/2 teaspoons sa...
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  • 1 pound of fresh, tender green b...
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  • 3 large roasted red bell peppers...
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  • 3/4 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • Zest of 1/2 orange, peeled in lo...
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  • 1/4 tablespoon crushed red peppe...
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  • 1 bunch broccoli, cut into small...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/3 cup sliced zucchini
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  • 1/3 cup yellow bell pepper strips
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  • 1/3 cup red bell pepper strips
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  • 1/4 cup sliced fresh mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 whole cloves
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  • 2 (1 x 4-inch) strips orange rind
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  • 2 whole allspice
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  • 1 (3-inch) cinnamon stick
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  • 1 (1/2-inch) piece peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bunch kale, trimmed and choppe...
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  • ¼ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 bundle soba noodles
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  • 1 1/2 cups water
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  • 2 tablespoons Mizkan (Bonito Fla...
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  • 3 shelled and deveined shrimp
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  • 3 carrot slices
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3- to 3 1/2-pound chicken
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  • 2 large red bell peppers, cut in...
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  • 2 medium onions, halved, cut len...
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  • 2 cups diced smoked ham steak (s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cooked Sushi Rice
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  • 4 nori (seaweed) sheets, cut in...
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  • 1 teaspoon prepared wasabi
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  • 24 snow pea pods, steamed
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  • 1 red bell pepper, cut into 16 s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 8 oz. fish paste (I used store-b...
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  • 1/2 egg (beaten)
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  • 2 tablespoons Thai red curry pas...
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  • 5 snake beans/long beans (thinly...
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  • 5 kaffir lime leaves (cut into f...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 14 cups chicken stock
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  • 8 fresh dill stems (stripped of...
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  • 1 1/2 lb asparagus, trimmed and...
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  • 3 cups frozen baby green peas (1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Shredded pork from North Carolin...
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  • Cilantro leaves
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  • Cucumber strips
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  • Flour tortilla (6 inches)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups sushi rice, such as N...
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  • 1/4 teaspoon salt
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  • 1/2 large avocado, halved and th...
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  • 4 ounces sliced lox or nova salmon
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  • 4 teaspoons furikake* (Japanese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup sprouted adzuki beans
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  • 1 cup sprouted quinoa
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  • 1/2 cup ground sesame seeds
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  • 1/4 cup coconut oil
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  • 2 tbsp dulse flakes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 grams plain flour (or self r...
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  • 1 cup water
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  • 1 teaspoon chili paste (optional...
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  • 1/2 of a large green onion, chop...
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  • 1 red chili, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups Japanese sushi-style rice
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  • 2 1/2 cups water
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  • 1 tablespoon powdered sushi flav...
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  • 1 cup white vinegar mixed with 1...
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  • 4 sheets nori (seaweed), cut int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 ounces Tyson Fully Cooked Cri...
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  • 4 whole wheat hoagies, sliced in...
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  • 3/4 cup spinach-artichoke dip (o...
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  • 1/2 cup marinara
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  • Nutrition 75% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fennel seeds
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  • 2 shallots, chopped
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  • 1 fresh fennel bulb (about 1 pou...
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  • 1 large red bell pepper, cut int...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 parsnips, skinned and cut into...
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  • coconut oil
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  • our secret topping
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons sliced almonds (op...
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  • 1/3 cup 365 Everyday Value Organ...
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  • 12 large organic heirloom lettuc...
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  • 1 pear, cored and diced
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  • Sea salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 batch thin-crust pizza dough (...
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  • 2 Tbs. extra-virgin olive oil, p...
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  • 2 yellow onions, cut into slices...
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  • 1 tsp. salt
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup Wish-Bone Italian or Lig...
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  • 1 package (8 oz.) snow peas, tri...
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  • 1 cup sliced mushrooms
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  • 1 medium red bell pepper, cut in...
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  • 1 bag (5 oz.) mixed salad greens
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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