LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup soy sauce
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  • 1 large clove garlic- pressed
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  • 1.5 teaspoons fish sauce
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  • 1 tablespoon rice vinegar
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  • zest and juice of one large lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds green or yellow bea...
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  • 2 tablespoons extra–virgin olive...
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  • 3 large garlic cloves, peeled an...
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  • 4 oz baby arugula, or leaves fro...
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  • 2 teaspoons finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 handful fresh basil
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  • 1 handful fresh mint leaves
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  • 1 handful toasted pinenuts
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  • 1-2 handful grated Parmesan
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  • 2-3 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh string beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 packages ramen noodles, discar...
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  • 1 carrot, washed, peeled, cut in...
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  • 4 radicchio leaves
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  • 1/2 medium yellow onion, skins r...
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  • 2 garlic cloves, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb. string beans, trimmed
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  • 1/2 lb. wax beans, trimmed
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  • 1 bunch fresh mint
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  • 1 clove garlic, peeled and minced
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  • Juice from half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3 cups mixed-colored string bean...
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  • 2 1/2 cups cherry tomatoes, halved
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  • 1/3 cup pitted kalamata olives
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  • 1 clove garlic, finely chopped
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  • 1 sprig summer savory, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3/4 pound shelled and deveined l...
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  • Salt and freshly ground pepper
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1 yellow pepper
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  • 3 teaspoons freshly ground pepper
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  • 5 cloves garlic, peeled, crushed...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 teaspoon canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • ½ Red Onion
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  • 1 Handful of Parsley
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  • 5 Celery stocks
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  • 2 Big Heads of Broccoli
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  • 1 Very Generous Handful of Strin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups mixed-colored string bean...
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  • 2 1/2 cups cherry tomatoes, halved
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  • 1/3 cup pitted kalamata olives
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    +
  • 1 clove garlic, finely chopped
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  • 1 sprig summer savory, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive oil
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  • Cumin Seeds
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  • 1 x Onion (Chopped)
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  • Green and Red Pepper (Chopped)
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  • 2 Stalks Celery (Chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 lb. fresh string beans (en...
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  • 2 cloves fresh garlic chopped fine
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  • 1/2 large bay leaf (or whole small)
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  • Salt and pepper
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  • 1/4 cup extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound green beans, trimmed
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  • 1/2 pound yellow wax beans, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 red onions, thinly sliced
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  • 2 stalks celery, sliced
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  • 5 Tbs. olive oil
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  • 1/4 cup minced fresh flat-leaf p...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound green beans, trimmed
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    +
  • 1/2 pound yellow wax beans, trimmed
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb string bean , trimmed
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  • 2 tablespoons butter or margarine
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  • 2 cloves garlic , crushed
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  • 1 small onion , diced
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 hard-boiled egg , cut in 4 wedges
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , minced
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  • 1 tomato , cut into small wedges
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 plum tomatoes
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  • 1/4 cup cilantro leaf , rough chop
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  • 1/4 cup Thai fish sauce
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  • 1/4 cup lemon juice , fresh sque...
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  • 1 teaspoon garlic , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil (45 mL)
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    +
  • 6 cups vegetable stock or chicke...
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  • 2 garlic cloves , chopped
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  • salt & freshly ground black pepper
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  • 4-6 cups quick-cooking vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can cut green beans
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  • 2 tablespoons distilled white vi...
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  • 1/4 cup water
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  • 4 potatoes, diced
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  • 2 tablespoons all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all