• 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 10 cups water , or as needed
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  • ½ cup rice or 4 medium boiling...
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  • 2/3 cup green split peas (opti...
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  • 1 pound small zucchini
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  • 8 to 10 black pepper corns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • ½ Red Onion
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  • 1 Handful of Parsley
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  • 5 celery stocks
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  • 2 Big Heads of Broccoli
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  • 1 Very Generous Handful of Strin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive oil
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  • Cumin Seeds
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  • 1 x Onion (Chopped)
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  • Green and Red Pepper (Chopped)
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  • 2 Stalks celery (Chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz. celery root
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  • Juice of 1 lemon
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  • 1 lb. French string beans, trimmed
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  • 1/4 cup olive oil
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  • 2 Tbs. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 red onions, thinly sliced
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  • 2 stalks celery, sliced
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  • 5 Tbs. olive oil
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  • 1/4 cup minced fresh flat-leaf p...
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 160 g / 5.6 oz. dry beans
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  • 100 g / 3.5 oz. spelt
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  • 1 onion, large
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  • 20 g / 0.7 oz. celery stalk, fresh
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  • 20 g / 0.7 oz. pancetta, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil (45 mL)
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  • 6 cups vegetable stock or chicke...
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  • 2 garlic cloves , chopped
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  • salt & freshly ground black pepper
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  • 4-6 cups quick-cooking vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup carrot
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  • pepper
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  • 1/2 cup celery
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  • 1 large potato , cut up
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  • 1 cup barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs fresh string beans , c...
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  • 2 cups carrots , sliced
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  • 4 tablespoons butter , softened
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  • 5 medium potatoes , peeled and c...
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  • 1/2 cup celery , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • pepper
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  • 1 tablespoon sweet basil
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  • 1 medium carrot
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  • 1 leftover ham bone , with lots...
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  • 2 lbs fresh string beans , cleaned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 6 cups chicken broth
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  • 2 (4 ounce) cans el pato salsa f...
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  • 2 garlic cloves , minced
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  • 3 bay leaves
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  • 2 (4 ounce) cans diced green chi...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 large red onion, sliced
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  • Crushed red pepper flakes
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  • 6 cloves of garlic, minced
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  • 1 1/2 tablespoons dry oregano
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  • 1/4 cup fresh parsley, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 pieces prosciutto rind
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  • 1 potato , peeled, chopped
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  • pepper
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  • 3 cups cabbage , Shredded
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  • 2 zucchini , finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 1/4 cup fresh peas
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  • 1/4 lb chicken or turkey , diced...
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  • 1/2 teaspoon pepper
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  • 1/4 ounce dried mushroom (prefer...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all